Download FREE Practo app
Get ₹200 HealthCash
Suggest diet for flawless skin and body
Please help me for this my diet is verry poor feel weakness in my body my body and skin is verry sensitive plz suggest something to me
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Eat more fruits n vegetables . Stay hydrated . Consult personally for proper guidance and help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+131
Hi
Include all food groups in your diet.
Eat plenty of fresh fruits and veggies.
Avoid outside food completely. Also avoid fried food and sugar.
Drink plenty of water.
Stay physically active.
Sleep well.
You can contact me for a detailed and customized diet plan for you
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Plz consult privately for further consultation on Practo.
Will prepare customized diet chart consists of carbs fats protein in proportionate form which will help you to achieve your goals in healthy manner and according to your schedule
Health Tips
Do consult privately for further consultation on Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello Chanchal!
You need to get onto a healthy balanced diet with an exercise routine and good sleeping habits.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.