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Depression
Pls iam 179 cm 5'10 and would like to know if I would still add height because I have serious depression . and iam getting little strands of beards
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Please logon to bellybrn.com to book an appointment and to have right diet & exercise advice.
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Take high protein diet and balanced nutrition and do exercises daily don't miss single day.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Contact me through practo direct consultation for further information surely help you.
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Hi
U are facing harmonal changes,its quiet obvious ,not to wry. No doubt height cn b increased becoz u r just 16.For ny further queries contact SlimEra.
Thanks
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Relax and ask your question with more clarity . As these are signs of puberty and normal to appear . Consult personally for proper help .
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