Diet Advice and Tips

Hello. Being a health conscious person I would like to know 1. what should be an ideal balanced diet and are multivitamins good for health? 2. What are the good practices for maintaining good health. 3. I also have hairfall and skin issue. Please recommend something for the same as well. Thanks

My s. Triglycerides is 200 mg/dl want cantrol it. So that please give me low fat & high fiber diet or if any suggestions.

महोदय, मेरी उम्र 62 साल है । मै पिछले 4 साल से प्रोस्टेट इन्लार्जमेन्ट से पीड़ित हूं । 2 साल से लगातार urimax .4 रात को ले रहा हूं । मेरा प्रोस्टेट 37mg,36cc पिछले 2 साल से स्थिर बना हुआ है । किन्तु मेरा वजन कम हो गया है । क्या मै अब ये दवाई लेना बन्द कर सकता हूं । कृपया यह भी जानकारी दें कि इस दवाई से मुझे क्या साइड इफेक्ट हो सकता है । कृपया जवाब अवश्य दें ।

Is jack fruits seeds are good for health i was eating more jack fruits seeds is there any problem ...

I have abnormal hair growth. I am 23 yrs old female suffering from PCOD. I have lost 12 kgs in last 6 months . I want to cure this problem from root So, I want to know to whom should I consult an endocrinologist , a gynaecologist or homoepathic treatment?

I am Mumma of a 11 month baby.could u suggest me any health tonic?I don't know due to feeding or low diet my face became dull and health also affected. age 27 yrs weight 46kg

I'm 23 year old boy and my weight is 42kg... I eat alot..still i don't gain weight... Its 42 for last few years.. please help me...

I'm 16 year old boy. My weight is 90kg .Everytime I used to have body. Please help me to loose weight .my hips are broader and big & my chest and neck and other parts also

Im 23yro and i weight 53kgs my height is 5'3 i have problem in gaining weight.................... Help..

Are there any medicine to reduce male breast without undergoing surgery. How effective are they? Do they have side effects?