Diet Advice and Tips
How to gain weight
I'm too lean
My weight is below 40kgs n my height is 5'5
I wanted to gain weight
What diet should I follow to gain weight fast?
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Weight gain
I have to gain my weight without any side-effects so plz help me
Any supplement which is Naturally n having no side effect plz Recment me
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Weight loss
I got a new job as a bagger / cart pusher and i have drastically lost weight. I cant keep losing weight. Ive gone down 2 pants sizes and i was almost underweight to begin with. How do i stop losing weight
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Weight loss
Hi
I am having pcod prblm. Am not getting periods on time. I have to reduce weight.i am eating less quantity also. Still am not reducing weight. Am doing walking also. Please suggest diet plan for reducing my weight
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Hi i want to loose weight now i am 68kg
Hi I want to loose my weight after giving birth to baby I have gained my weight 68kg so please suggest me how can I loose my weight
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Fat is extra
I have to remove excess far and want slim fit body,now my weight is 80 and wish to reduce it upto 60 kgs
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Vitamin B12 , vitamin D and transferrin
I am having vitamin B12, vitamin D and iron, transferrin deficiency. Please suggest a vegetarian diet/ supplements to overcome the issue.
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Not feeling hungry
Bhukh nahi Lagta h. Feeling weakness. Thora sa gais bhi ban Jata h. I want to get wight. Mera height 5.7fit h or weight only 50kg kindly help sir me sir I am waiting for your response.
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Fitness & Healthy mind
How can fit our body ..Both physically & mentally..
plez tell me some solution for this.
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Am 52 weight..
Am I proper as per my age.. Am 28 years... What to do to increase weight please suggest me something if am under weight
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