Diet Advice and Tips

default

How to gain weight

I'm too lean My weight is below 40kgs n my height is 5'5 I wanted to gain weight What diet should I follow to gain weight fast?
61 Views hidden
default

Weight gain

I have to gain my weight without any side-effects so plz help me Any supplement which is Naturally n having no side effect plz Recment me
129 Views hidden
default

Weight loss

I got a new job as a bagger / cart pusher and i have drastically lost weight. I cant keep losing weight. Ive gone down 2 pants sizes and i was almost underweight to begin with. How do i stop losing weight
50 Views hidden
default

Weight loss

Hi I am having pcod prblm. Am not getting periods on time. I have to reduce weight.i am eating less quantity also. Still am not reducing weight. Am doing walking also. Please suggest diet plan for reducing my weight
71 Views hidden
default

Hi i want to loose weight now i am 68kg

Hi I want to loose my weight after giving birth to baby I have gained my weight 68kg so please suggest me how can I loose my weight
127 Views hidden
default

Fat is extra

I have to remove excess far and want slim fit body,now my weight is 80 and wish to reduce it upto 60 kgs
47 Views hidden
default

Vitamin B12 , vitamin D and transferrin

I am having vitamin B12, vitamin D and iron, transferrin deficiency. Please suggest a vegetarian diet/ supplements to overcome the issue.
166 Views hidden
default

Not feeling hungry

Bhukh nahi Lagta h. Feeling weakness. Thora sa gais bhi ban Jata h. I want to get wight. Mera height 5.7fit h or weight only 50kg kindly help sir me sir I am waiting for your response.
57 Views hidden
default

Fitness & Healthy mind

How can fit our body ..Both physically & mentally.. plez tell me some solution for this.
54 Views hidden
default

Am 52 weight..

Am I proper as per my age.. Am 28 years... What to do to increase weight please suggest me something if am under weight
136 Views hidden
false

SHOW MORE QUESTIONS