Diet Advice and Tips
About rice.
Please tell me that brown rice and bhujiya chawal dono ek he hai... ... ... ... ... ... ... ... .. ...
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Weight loss
My weight is 90kg and I am PCOD patient. I want to loose my weight. I am already undergoing treatment for PCOD. What is the best way through which I can loose my weight?
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Vitamin B-12 deficiency
What capsule supplements should be taken in case of Vitamin B-12 deficiency and at what interval it should be taken ?
My vitamin B-12 value is 147 pg/ml .
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Need to gain weight
I'm 24 M and my weight is 47kg on July 2018.my height is ~5.7ft
Want to know the better diet plan or any health check-up i need to do for weight gaining.
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Want to weight gain.
My height is 5'11" . but weight is too low. and from last one year my weight dies not gain. and so iam feeling so weak. and tried many natural things for gaining weight. i take a perfect food everyday. but although my weight can not gain. what medicine i should use now?
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FOR WEIGHT GAINING
My age is 17 but my weight is only 40 .I want to grow my weight then what should I do.please suggest me to get better medicine.
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Weight loss
I am a PHC person one leg affected by polio. How can reduce my weight in a proper manner. Pls suggest me
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To maintain my Diet
Would you suggest Vitamins supplements? I have recently started Weight training, I feel fatigue and weak the whole day. Any recommendations?
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Increasing weight and hence cellulite
My body weight is increasing every year after I was admitted in hospital to cure Typhoid. I reduce 2 inches but not losing weight. I am 5'9" tall and weigh 85kgs. I am not able to reduce weight rather it is increasing day by day. I got married last November I was 74 kgs then. I wonder change of lifestyle must be the reason for weight gain.
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Weight gain post partum
Gaining weight on belly post delivery of kid.. I want to eat healthy and remain fit. I am an IT engineer with zero exercise
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