Diet Advice and Tips

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Under weight

My sister is under weight so want to gain some weight cause her age n her height she should be 60 kg but she is only 49 since 4 years she is not putting on weight please .kindly tell us what diet should we follow to put on weight
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Gastritis, weakness, fatigue.

Respected doctors. I have lost 10 kg Weight during last 8 months. Age 37 years. My current weight is 48 kg. endoscopy was done. Report is- erythematous gastritis of stomach. I am not taking tea/milk/paneer/meat/sweets etc. as all these cause acidity to me. I have no fever/no cough. But I feel extreme fatigue/weakness/muscle pain.I want to know the following:. 1. Can I take calcium/vitamin D tablet with above gastritis problem. 2. Can I use desi ghee (home made) on chapati in little quantity.
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Reduce bad cholesterol & increase good

Taking omega -3 fish oil sufficient to reduce bad cholesterol & increase good cholesterol. please advice
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To gain weight suggest a diet plan

Respected Sir /Ma'am      I have  suffered from chronic diarrhoea and altered bowel habit for past 2 months. Now completely treated of diarrhoea. Now, my weight has significantly decreased. But.. Weight loss was occurring for quite a long time as noticed to me by my friend( since March). Sometimes it's like anorexia and sometimes i feel hungry. Despite maintaining a fair diet i feel my weight is not increasing rather it's decreasing. Now it's very depressing ☹️ I cannot really make out whether it's milk or gram which leads to bowel disturbance( loose stool) I feel so lethargic.
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Increase Hight

I am 5'5" now my age is 26 i need to increase my hight can i?? If can How to do that? without any side effects
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I need to lose weight

Doctor im 85kgs height 165 i need to loss weight has i have irregular periods please help me with a perfect diet plan
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Pcod weight problem

I m obese and have pcod since many years. Age 27 Please recommend some way to control and recover from it..
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Multivitamin

Which multivitamin should i prefer, as i am into regular workouts and cardio with proper protein intakes
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Appetite increase

My son is 4 year and last 2 months he is not willing to eat. If we force him to eat he vomits everything. Please suggest any tonic to increase his appetite and willingness.?
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Amway Products and Revital Tablet

Hello Doctor i want to know which of these two medical products should I take. Amway Nutralite tablets or Revital Tablet which is good!
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