28835 Commonly Asked Questions For Diet Advice And Tips

Fitness & Healthy mind

How can fit our body ..Both physically & mentally.. plez tell me some solution for this.

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Am 52 weight..

Am I proper as per my age.. Am 28 years... What to do to increase weight please suggest me something if am under weight

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Diet plan for high triglyceride

I have 7.3ng vitamin d..what should I do...also 308 triglycerides...I am pure veg..which diet plan will suit me

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Losse weight

I want to Losse weight please give best ideas and no side effects please share effective and .. .. n

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Not able to gain weight

I try alot bt i m.not able to gain weight i m.underweight my age is 21 nd weight is 39 i ate properly bt not able to gain weights plzz suggest some medicine

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Gaining weight instead of loosing

I have been on a good diet, eating all vegetables and fruits and proteins, having a good amount of water intake and working out however I'm in fact gaining weight? Is there anything I can do about this. im currently 19 years old and current weight is 68kg with height of 4ft 10inc.

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Ketogenic diet

Hi all, My age is 27 , my weight is 115kgs and height 5.11' , recently I hear about keto diet is it good? Please suggest me Thanks Ramesh

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High weight ..

My weight is increaseing...my diet is of very less quantity...i eat chappaties 2in break fast and 1 in luch with vegetables and night i usually take rice...i eat meat once or twice in a week...but also iam not abel to loose my weight...i want to loose my weight..how can ii??

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Do not increase weight ,weakness

Plz suggest the increase the weight i am married and I have 2 yr old son after delivery do not increase the weights but lose weight