Diet Advice and Tips

I have gone down very much. I was 74kgs before 2 years now am 67 kgs. Diet is normal not diabetic no bp all normal. No alcohol only smoking about 20 cigarettes per day. I need a treatment to gain weight

My son who is 23 months old doesn't drink milk at all. He is on breast-feed and solid food. He is not allergic but hates the smell of milk and has rejected curd, paneer, buttermilk, raita. He has had Malpua (dessert), sweet curd (store bought) and lassi all but in little qty. Because of this, I am wary of weaning him off the breastfeed yet and also worried about his calcium consumption. He loves banana and some other fruits though. What should I do to make him drink milk? Is there any other alternative to cows milk? Also, he is 11.3kgs right now and on the leaner side. Friends and family say he should be more chubby at this age. Should I really work upon his weight gain? He is otherwise active and a happy child but a very very fussy eater.

I have Belly fat I need to reduce belly fat What type of food and exercise need to follow Please suggest the diet plan

Want to know about morning leaves. How to consume this for debetic patients? Is this help for pcod and weight loss with having deibetes.. in which we can use .Like . Powder, fresh leaves or tea.

Can anybody suggest me if taking whey protein supplement for my mother is good? I found one which says 24 grams protein in 30 grams scoop. But also says take doctor advice before taking it if under medication. My mother is taking medication  for Parkinson's disease and is a known hypertension. We r the lannjng to buy "Nature's velvet 100% when protein" product. She is very lean to the point bones are visible. She does not eat or drink water properly. Please suggest.

Respected Ma'am. My age is 32, height is 5.8 & weight is 50 kg. I took a balanced diet everyday, despite that am not able to put on. Is that something related to faster metabolism that restricts the body from gaining more. Please could you advise. Thank you.

Hello my weight is 53 but according to my height it should be 60,my regular diet is 2 chappatis with vegetable gravies and I don't eat much rice ,I wanna increase my weight. So can u tell me a simple diet like how much should I eat eggs ,bananas or anything per day .

No proper diet. .. Always says no.. Prescribe some tonic about diet Stomach pain Weight not gain. ..

I'm 25 year old. My question on how to reduced face fat using medicine. Please suggest me one genuine medicine to reduce my face fat.

I did strength/resistance exercises along with some cardio exercise, and my body is getting bigger rather than loss fat, I start to be muscle gained and fat is still there What should I do ? I want to loss weight and be well build but not too much ?