Diet Advice and Tips

Can I use *Healthawin Ultimate Plus Natural Fat Burner 800 Mg* for burning my belly fat ? Will it be effective ?

I have recently observed hair on my breasts. I also have irregular periods. I read online that's it can be due to pcos/ pcod. Could u pls suggest something for the same?

Even medicinal syrups contain preservatives and also health drinks and also in flavoured glucon d. Is that harmfull if our kids consume it? I am giving only home made foods for my son. Including millets porridge, dry nuts, fresh fruits, fresh vegetables, plain aavin milk. Shall i give him packed health drinks?

Can anyone suggest me a balanced for a day so that I can get sufficient nutrients to gain weight. Thank you.

I am 22 yr old student and where I use to live in Delhi the food quality is worst so proper nutrition are not available. So I want to know how to fulfill the requirements of vitamins and minerals in body.. Is it possible to share with me a breakfast item to do so.. Thank you..

Can hypothyroidism diagnosed person take whey protein in the calories routine for weight loss and increase in metabolism ?

My weight is 67 kg My height is 5 feet ............................................. .. ... ............. But my belly is so big . So How did I get slim in1 month No exercise Only deit..

Hello there, This is regarding Nutritional shakes available in the market. One of my relative is very much suggesting to start taking Herbalife Shakes regularly for few months as a nutrition supplement as i have got multiple ailments after my  first delivery. I have migrane, menstrual discomforts, gastritis, acidity, soon infection of cold and cough, varicose veins, and anaemia(Hb 8.5). Hence all who are taking the Herbalife are saying they got benefits a lot within 2weeks. But i need something that can enhance my nutrition imbalance. But currently i am very skeptical about herbalife. Does anyone could throw some light on this if any doc actually agree with these nutritional supplements along with regular diet and medicine ? Just wanted to check from any doctor who would knowabout these in the market and how well they are increasingwith the customers joining. Please do.help me plz.. Thanks in advance.

I want to reduce weight, hips, tummy, buttocks, thighs. Pls suggest treatment in chennai. I am left leg below knee amputee.

My mother is having gallstones recently observed. Grade1 fatty liver . Should I use olive oil for cooking too minimal. Plz suggest me diet for her