Diet Advice and Tips

Hii Can I consume organic apple cider vinegar from mamaearth brand for weight loss? I am a breastfeeding mom.

I've been trying to lose weight in a healthy manner. I used to eat like 2,000-2,600 calories a day and now I eat around 1,500 but I'm wondering would it be bad if, say I ate 1,500 calories but exercised 600 away. Will it make the weight come back? I need more information and help with getting the right calorie deficit. I don't want the weight coming back this time.

My weight got increased from 78 to 87 from last 2 months,bcz HV not done any type of exercise in these 2 months...Sir plz tell me how I will loose my weight...

Are protein supplements safe ? I mean whey protein ?and creatine too ? And other supplements like vitamin c and bcaa are these safe for overall health

I'm 41 male 68 kg 166cm 25 OH Vitamin D is 21.92 ng/ml and vitamin B12 is 231 Pg/ml Please help me doctor.

Doing night shift affects health? About diet and exercise timings to build muscle . Not sure on the timings.

I m a diabitic person and inm loosing my health very fast. Pls suggest me what to do. Inloose my weight aprox 8kg

What should me optimun weight w.r.t my height and age what type of diet ii should maintain thanking you

My daughter is 9 month old she is now having weight of 5.6. She is a preterm baby. What food should i give to her to increase her weight?

I am 5'9" tall and my weight is 85 kgs which is a major concern. Cellulite is visible in all the parts of the body making it look aged.