Diet Advice and Tips

I am a 14 year old boy. My height is 181cm. However I weigh around 87kg. I look 'fit' everywhere except on my stomach/belly.. How can I lose weight, and body fat? How can I be 'fit' everywhere? Thx! :)

My 6 year old daughter is just weighing 10 kgs and I am worried. Kindly let me know what can I do.Her birth weight was 1.6 kg.

So lately I've been trying to study about these parasytes like flatwotms,tapeworms etc and came across parasytes in human body which i was surprised to encounter cause ive been told by my friendlies(sports coach etc) that i might have those. As for me , I'm a 20 year old boy lean built and trying to gain weight for the last 8 months or so . my average calorie intake is around 2500-3000 but i still struggle. Not that ive not gained weight but its feels like too much and somewhere doesn't feel right. Also I've seen this parasyte issue is not much talked about here in our country unlike western ones. so i wanted to know if i am right about this and if yes then how do i go about curing it ! is serious medication and test required ? Thanks for reading !

My mother is suffering from hypothyroid thus dietician has referred her to follow a weight reduction diet. Also she's suffering from blood pressure, breathlessness, bloating, leg joint pain problem like arthritis. Thus i want you to suggest a few exercises for her. She's 65 years old.

I am doing night shift from last 2 years , igained weight frequently and huge amount of hair loss. and paine on knee, laziness and dizziness , bodyache as well.

Taking Apple cider vinegar is good for health ? I am looking for an weight loss. If yes then which is the best apple cider vinegar available in India? And how to take ? Daily 2 spoons is okay ? Also it there any side effects ? Thanks in advance! Have a nice day to all

Do we have to do exercise daily for weight loss or we have to take a rest day or take a break atleast once in a week

No weight gain last one year. Female Age 12 years, height 132 cm, weight 37 kg. What problem? What is the solution?.

I want to gain weight n remove acne and unwanted hair which grew because of pcos..

I am pretty much under weight... Want some consultation to gain weight quickly.. Need diet consultation.