Diet Advice and Tips

I want to lose my weight and need a proper diet chart. At the age of 23, My weight is approximately 110 Kg.

I want to loose weight systematically but with less time. I gained 15kg in past 2 years. I'm married. I did dieting once I lost 5kg in 20 days. Right now I'm taking 1hr yoga session also. Please suggest a good plan and doctor.

My full body going to swell and pain in foot and other joint my hair badly fall so suggest my some remedies .Higher does medicine is also going harm me I feel stomach burning gas no motion in potty and more

Hi team, Have a few doubts regarding few supplement meds.Pls through some light. Below are the medicines: Clenbutrex,Clytomel t3,Xpel and Deep 6 fat burner

I am 23 male weight42 hight 5.3 what is my healthy weight how can I grew weight and I have no hair on my chest till now I have any physical problem?

I want to loose weight My BMI is 25.7 I am unmarried and student (graduate) Studying for competitive exam and it takes long sitting hours. I am staying in home My weight now is 63kg My height 5.2 I am under medication for pcod Suggest me how to loose weight

I am married And having 2 children I am housewife age -40 I eat typical Indian food (dal rice chapati etc) I don't Eat junk food My weight is 58 kg And height is 5ft What should be my ideal weight? And what should be my diet?

I can't feel hunger loss appetite with that i am also loosing weight my current weight is 50 now and my age is 23 please tell me what should i do now i toke syrup to increase my hunger but when i stop consuming syurp then after sometime same problem i also done ultrasound and report was normal please tell me what should i do now likes test etc

My height is 5"3 inch and i want to increase my height min 5"8 is there any prescription for me My parents height is also near by 5"3 or 5"4 My age is 22

Tell me,...what should do if weight is so high at this age and how much weight should require at this age gripe n heaight