Diet Advice and Tips

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Monsoon Food Diet

What is the best food we should eat in monsoon so that we cannot get sick plus I don't want to gain weight. Kindly guide me which food should I prefer?
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Want to reduce weight pcos

Please provide me with Indian diet chart...to reduce weight ..my height is 5'2" and weight 71kg...I have pcos ..
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Garcinia cambogia

Can I use garcinia cambogia for wieght loss purpose? I have read about it and not sure, if should be used or not.
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Sir am trying to six-pack

How to get six-pack?Sorry we don't know English correctly) and what food must be take?
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Immunity and underweight

I am seriously underweight and have zero disease resistance. Catch cold and fever easily. Please help
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Detoxing..

I’m done smoking marijuana it’s about 7 days. How long should it take to detox if I constantly exercise and start eating right. Is there anything I can do to help increase the detoxing.
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Liquid diet and vitamin tab side effects

Hi. I weigh 94 kgs and 169 cms height. Doing liquid diet and taking multi vitamin tablets as compensation. Will it have any side effects. I am already seeing results with this diet. Kindly suggest will it have any side effects
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Liquid diet and vitamin tab side effects

Hi. I weigh 94 kgs and 169 cms height. Doing liquid diet and taking multi vitamin tablets as compensation. Will it have any side effects. I am already seeing results with this diet. Kindly suggest will it have any side effects
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Hyper acidity

I skip bfast sometimes because i don’t feel hungry , im skinny what will I do ? will I take some medicine for good appetite ?
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Weight loss plz

Can I take fat burner during my period plz help because I want to loss plz help me and tell me can I take
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