Diet Advice and Tips

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Sir am trying to six-pack

How to get six-pack?Sorry we don't know English correctly) and what food must be take?
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Immunity and underweight

I am seriously underweight and have zero disease resistance. Catch cold and fever easily. Please help
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Detoxing..

I’m done smoking marijuana it’s about 7 days. How long should it take to detox if I constantly exercise and start eating right. Is there anything I can do to help increase the detoxing.
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Liquid diet and vitamin tab side effects

Hi. I weigh 94 kgs and 169 cms height. Doing liquid diet and taking multi vitamin tablets as compensation. Will it have any side effects. I am already seeing results with this diet. Kindly suggest will it have any side effects
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Liquid diet and vitamin tab side effects

Hi. I weigh 94 kgs and 169 cms height. Doing liquid diet and taking multi vitamin tablets as compensation. Will it have any side effects. I am already seeing results with this diet. Kindly suggest will it have any side effects
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Hyper acidity

I skip bfast sometimes because i don’t feel hungry , im skinny what will I do ? will I take some medicine for good appetite ?
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Weight loss plz

Can I take fat burner during my period plz help because I want to loss plz help me and tell me can I take
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Weight gain

Hello. I m Ana Maheshwari. I want to gain weight. I had take some liver medicines too. Ultrasound of my liver was ok but found some swelling in it. 2 different tests also take & stomach pain & vomiting sensation anytime arise. So how can i gain my weight please suggest.
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Weight gain

I want to increase my weight...age 29 weight 49...... height 5'7". vegetarian...,...need help. ... .
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Keto and high Triglycerides

Elevated liver enzyme levels from binge drinking over 5 year period, all cholesterol was perfect except Triglycerides which doctor likened to the alcohol. I’ve ceased drinking alcohol and have started a low carb high fat diet. Is this not the right diet considering my high Triglycerides? 33 y/o male healthy except for the alcohol related spike in liver enzymes. Thanks!!!
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