Diet Advice and Tips

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Sudden weight gain

I gained a lot of weight all of a sudden. Nearly 15kgs in two months. Diet has been the same all along and everything seemed fine, but then my periods started getting delayed and i started developing back acne. Also having some emotions related problems. Stress, fatigue, headaches, discomfort.
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Blood Sugar

My Brother's blood sugar (F) 82 and Blood sugar (PP) 84 is it normal? If it's not normal, what is the problem??
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Need diet chart

I am breastfeeding mother, I feel I am gaining more weight. Please Suggest me good and healthy food chart so that it helps me to maintain a good weight
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Need assistance on Weight Loss

Whom I need to contact for weight loss program. Because I am gaining weight day by day I don't know what is happening with me.
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Over weight

Can i start having weight losing medicine? I am from Bangladesh and the medicine name is Adiponil
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Bad health

My stomach is obese...How to reduce fat ...Please give me valuable guidance ...Please tell me ... ...
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Not loosing weight

M suffering from obesity, my height is 5feet8 and weight is 95 kgs, I exercise regulary bit m not getting much results.
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Weight gain

My weight is increase day by day my stomach my back is also increase this is very big problem for me because of this I don't go anywhere it is shamefull
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Weight loss

I am willing to try a water diet so how can I digest out everything before the diet
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What is diet for me

Please provide me correct diet chart of vegetarian. Which is reduced my fatty balley and my hair problem of hair falls. Skin melasma of facr
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