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Reduce bad cholesterol & increase good
Taking omega -3 fish oil sufficient to reduce bad cholesterol & increase good cholesterol. please advice
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It is not sufficient, take high fibre diet , mainly manage your body weight, take more of salads, fruits, liquids etc.
Change your oil every month ..
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Hello practo user
No, omega 3 will not only help cure lipid profile. But with that many changes need to done with diet and lifestyle.
High blood lipid profile can be caused by:
Sedentary Lifestyle
Physically in active
diabetes
hypothyroidism
metabolic syndrome
Cushing’s syndrome
Bad dietary pattern
kidney disease
Drinking and smoking
High protein intake
We have diet which which can reduce the lipid profile naturally.
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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add gud fats in ur diet nd do exercise daily.For proper guidance contact personally
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Contact me through practo direct consultation for further information surely help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.