Psychological Counselling

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Not able to handle  old father

Hi Doctors, My father  age 65 has hypertension and keeps repeating words and dicat like " Go and take shower" " Forcing people to take medicine" " Shouting and calling people if they don't come to the dinner table on time" Always hurrying people, doing other's share of work as he cannot wait for them to complete . This continous nagging makes me a angry. He is always hyperactive and does not sleep well. If we tell him not do something he is always in denail and tries to hide his mistake. He does not listen to anybody kindly help how can i handle my dad.
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Erotic dreams problem

Hi, I have an embarrassing problem,in my sleep i saw some erotic dream and due to this i get night fall frequently. Due to this i feel frustrating and i need to wakeup at night and need to change my underwear. Please help what i do ? How i can overcome this with such dreams.
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1)reason2)difference b/w both side 3how

7 months passed: 1)At the time of breakup she said the relationship was suffocating for her,she doesn't see future of us,she has a career to build and the toxic relationship is an obstacle for that,she said she was an asswhole to stay into this relationship,I am the biggest manipulator of this world...blah blah.Now I think if compatibility was not there,We both were not satisfied with each other why am I sad till now? 2)I have seen that she has started uploading more pics on social media,wearing good clothes,make-up,earrings,I mean ofcourse I want her to be happy but on the other hand me,holding a packet of cigarette,a dark room, don't want to take any pictures,always want to avoid social gatherings,get scared that one day suddenly I will meet her on road and I don't know after that,and if I see her with another man holding his hands then 🙃I mean It's her life,choice but.. 3)3) I asked her once have you moved on?she said yeah..I said I haven't...And her reply was!!"That' s not my prob
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HEALTH ANXIETY

I have been dealing with health anxiety a lot Not able to work in flow even through I work as Data Analyst Few months back my mama my mom brother died from that time I feels health anxiety a lot Like daily I check my pulse and any small changes in body that take me into peak level like heart attack or cancer feel like that Even though after seeing all of those I cit off cigarette drinks now occasionally I do In 2 months I did 2 times ecg which are normal on both times Health anxiety is making me worst scenario 🙃 I don't know how to over come this as a Data Analyst I always be in front of laptop more then 9 to 10 hours joined gym phir bhi sometimes I feels like pulse are not normal even if they are normal I feel like they are not Till now I didn't have any major health problems so how to deal with this I prefer any doctor who are staying in Bengaluru for help to overcome this Thank a lot for reading
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Not able to focus

I'll be giving neet UG this yr, while sitting for studying my stomach starts hurting and I'm not able to focus And there are times when I want to study but I just can't, not that I'm addicted to social Media but idk I end up not studying I was a very focused student and was very sincere for this exam but now it's been very though for me to even study for like an hour and I just have 2 months now and I sleep alot and if I don't I feel tired all day please help me...
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High BP in due to fear of failure

Sir i have my medical exam or armed forces in next month...there blood pressure is measured ...and in that pressurized environment due to fear and nervousness my blood pressure rises above 140/90 ...i am unable to control my mind at that time ...what should i do so that my mind remains calm and donot overthink there...i become nervous and agigated at home also whenever i think myself in that medical exam about high BP... Suggest me some medicine that can control my bp there for once ...
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Huge anxiety issues

I have huge anxiety problems whenever I am giving an exam my stomach feels upset and when last mins are left my hands starts trembling and I have blackout (this had happened particularly when I gave the main exam not tests) I am not able to concentrate I tried breathing exercises but it isn't effective I have already messed up once I don't want to repeat this again the main exam is coming up and I am scared even though I have studied still I keep thinking what if anxiety hits me again like the previous year and the same symptoms come back what will I do?? Funny thing is the symptoms get worse during the main exam whereas during pre tests it isn't that bad especially blackout happens in the main one. Please help me and don't ignore my message I need urgent help the time is crucial for me.
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Is this an eating disorder?

So I have been obese for always in my life I lost weight in between to normal for 2 years but that was very unhealthy and I was using unsafe weight loss supplements. After I lost weight I gained much more weight after 2 years of loosing it.  I currently weight 120kg at just 5'3 height and I have bad PCOD. I eat until I get physically sick even when I'm not hungry and I have been like this since I was a kid. I have tried changing myself but always fail. I lie to people about how much I eat and have been lying about my habits with my loved ones.  I gain weight very rapidly cause of my habits. I feel ashamed of myself, of going out. I don't want to be seen. I order food twice everyday in very unhealthy amounts. I'm most of the time thinking about food. Do I need to see an expert? Any help suggestions will be really helpful. Thank you 🙏🏻
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Regain control over my emotions and mind

I'm a student currently preparing for neet UG 2025 it's been 3 years like that ( one year in 12th and one complete drop year) I was a scholar of my college , I had 90% in my intermediate exam, then I started preparing for neet UG over the period of 7-8 months I was the same me but after that out of nowhere in just a month I become completely a different person who started losing interest in his cause and live in his own fantasy worlds finding an escape than after one point I lived so much in my delusions that I grew scared of coming back to reality and got fear of failure or even studying and now it's been a year from that , I'm trying to reestablish myself but it's just doesn't work, do I lost control of my emotions and mind , are they controlling me instead of me controlling them if so how do I overcome it , it's been a year since that I know I have to change but how ? Is this happening with only me or everyone face this loss of interest at some point of their journey, please answer.
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6 months after Breakup

My ex girlfriend left me on 10th July,2024,I still remember that darkest day of my life till now. I still remember her smile,I can hear her voiceI find ourselves when I see a cute couple,sometimes I feel that she is saying me to smoke less,I expect that she would come and throw away the cigarette from my han,but at the next moment I realise that I am just assuming.I don't want to talk to a new girl,I don't want to go on a date,I don't wanna be intimate with somebody,yeah I do watch porn though I must admit.I just want to preserve her only in my heart and mind, don't wanna give that place to anybody else,also I don't like to talk to a new girl.But I miss my ex girlfriend although I don't to see her,I wish that we will never meet again in life.These kinds of mixed thoughts are making me confused.Please elaborate these in detail.
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