Psychological Counselling

I have been feeling very anxious and had few panic attacks in last few months ..is there a therapy for that .don't wanna take medicine.i have hypothyroidism and gerd .

I'm suffering from Anxiety attack because If anything happens with me that I can't handle I feel anxiety, unable to breath and whole body is begin to shaken up. May be you'll get an idea about my condition by reading this. That's also related to Ragging. Please help.

I have anxiety disorder, It has been digonsed by Physcatrist here on Practo. I have anxiety related to my career which is not letting me to function in my day to day activities.

I have anxiety which is consistent. I want to do cognitive behavioral therapy but, is there any  permanent cure of in CBT of anxiety??

I am 31 yrs old .I am.suffering from serious ocd problem where I think everything is hiv contaminated .I keep on washing clothes n checking .I am always in doubt

Please help I'm so stressed nd in a  depression I don't wanna die please help me with lite dose on sleep medicine

I get angry so quickly and short tempered very badly, for tiny reasons can you please suggest me how to control, I did meditation also but not able to control the short temper and angry

I have consulted a phycologist. She told me that my anxiety may be coming from the subconscious mind. She Recommended me to do guided meditation for the problems you are facing. Does this help??

I have bipolar disorder and currently feeling very down and having suicidal thoughts. Am feeling like to end my life. Because of this disorder I hurted many or my close ones bye saying abrupt things to them. Please help me.

From the past few months i am not able to link up with my family, friends. I am getting frustrated with my family for no reason. Blaming and shouting at my mother and brother for some reason or sometime more without reasons. I feel due to this behaviour i am making my mother more stressed. Getting irritated very easily. I am not able to do what i have decided. Various different thoughts are going through. Disturbed, overthinking, anxiety, family issue, financial issue and burden. I am the eldest son. I feel life will be very very difficult for me.Not able to live my life happy, if i am happy something bad happens suddenly and get depressed. In the past few months i have changed alot. Not physically fit, getting ill and my mind also getting distracted. I am stucked at these thoughts and i am helpless. Felt very unhappy for what i have done to my mother by shouting and blaming.