Psychological Counselling

Dear doctors i was feeling anxiety headache and feeling extremely disappointed when broken up friendship with best friends

I was suffering with anxiety 8 months back it started and i consulted psychiatrist I used medications for 2 months and I stopped I was fine 5 months and slowly started to get back panic symptoms and found out having vertigo problem also now conusulted another psychiatrist he suggested clonazepam 0.5 only when I feel I was getting anxiour and nexito forte every night and vertin 16 at morning.I was fine with vertigo now but my panic attacks are coming very frequently and palpitations are also coming my doc said to use same clonazepam when I started to get anxious and I can use up to 3 to 4 tabs a day.ystday I got my heart beat very fast for some time and I was afraid of heart attack.he said that I need to join in hosptl for one day and he ll give clonazepam inj.I have a this doubt that my previous doc suggested me clonazepam 0.5 and nexito forte every night and gradually he decreased my dosage I used to get well.now why my doc not suggesting me to take daily instead he is pref clonaz inj

My boyfriend has aggression issues. Apart from this trait, he is very mature, caring, committed towards me and loves me alot.. Whenever we used to fight, he would shout at me. Then he started abusing, and now he started touching me in aggression. He didn't hit me but held my face aggressively, snatched mask from my face. When i ask him to breakup, he starts crying, begging and does everything so that i don't go away. But again same things happen. I don't know what to do. I am unable to take a decision to give him another chance or not.

I have been talking medicines for more than a year now for my anxiety. Although my anxiety is gone, i am getting constant dreams whenever i sleep and due to this i am not getting fresh sleep and not able to concentrate property.Even if i sleep for 1 hour in the evening, i get dreams.Most of the times the dreams are about fighting with parents, relatives, running, hiding from something and due to this i also wake up in the middle of my sleep. I have very important exams coming in december but due to this dream problem, i am not able to concentrate on studies properly. Please tell me if there is any cure for this. Thank yoy.

Why I am not able to focus on new things to learn...some or other comes to mind mislead me getting more fear about things I am getting different pain only when I think about it what happening to my mind

I am not feeling well from last 2-3 days. Sometime it starts with a normal headache & ends up thinking out blank mindly. Even I am not able to focus on my job which also increasing my stress. I am not sure about what's happening to me nowadays. May be it's due to my relationship. I want some kind of therapy that can help me get back on track & live a good life again. Please suggest something which can heal this pressure without medicines. I don't want to undergo any type of medications. Please suggest whom I should consult with. Thanks

Hii I am aman Soni, preparing for iit jee examination. I have problem that i can't concentrate while studying. Like, when i am studying, random thoughts begin to come in my mind example- negative thoughts, random song pops out, scenes of movies or youtube videos, some past incidents,some conversations,about some peoples. In general- there is everything going on in my mind when i am studying that's why i can't concentrate on studies- i can't understand the concepts well and unable to solve questions and marks are terrible in tests although i was topper of my school in class 10(2019) but after that these things are going on. I'm losing confidence and began to think negative about myself. I have done most of things for concentration like I'm doing mediation from 2 months, avoiding multi-tasking but these aren't worth. I want to consult a good doctor who can understand me fully and help me getting out of my situation. PLZZ help if you reading this, i genuinely need your help😭

I feel anxious,mostly during evening time.I am unable to make  decisions.I feel moodswings very frequently.It seems like I cannot do anything in life.

I have been helpless, depressed for the past 5 years. Don't have a stable career. Wasted my 20's. I am nearing 30. Horrible decisions made me like this.

This is a peculiar issue. My gf and I were doing good. There is age gap for sure but that was never an issue. We lived through some crisis also and very well. However Corona time forced us to be only two of us knowing each other. At work front both of us were stressed, she was not liking her job and I was also not liking the culture of company.However in last some months things have become too bad. She wants to leave me and her logic is that I feel like burden to her and that she has got only stress with me. She fully agrees that I care for her. I can understand that in last 2 years of lockdown we hardly went out and there was nothing pleasant going in our lives. She is visibly upset and looks very very sad too. I am worried for her as well. she is stuck. she cries but she doesn't move ahead either. I am seeking some relationship counseling,If after that also, she wants to quit, I am ok.