Psychological Counselling
Binge eating disorders
Hi, Is there any medication treatment for binge eating disorders? Or a psychological? I try to control it but end up eating excess food and then feel guilty of eating it.
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Social anxiety treatment
I have social anxiety...whenever teacher asks me a question in college my heart beat gets fast voice becomes shaky...i want to look confident while speaking...I am tired of being embarrassed again and again...counseling sessions are expensive...kindly tell me things I can try by myself plz
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Marriage| Housewife
My wife does not wish to work. Although i earn enough and can lead a satisfactory life. Still her kot working and sitting idle at home is giving me a lot of anxiety and sleepless nights. I am trying to make her understand that there is no job security in today's unpredictable life. What should be the part forward ?
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Need an advice
I have many unwanted and unnecessary thoughts, which is effect daily routine style how to control this kind of thoughts? Many times I try to divert my thoughts but can't work
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Fear weakness
I have fear of sounds fear of staying alone fear of going outside my house fear of fight fear of heights fear of travelling everywhere fear of meeting with people...
From 2015 I have breathing problems When my dad goes out of house and or when face any People except my wife my mom and dad I feel okay and I feel good in the morning for 1 hour... I am married and I cannot work anywhere due to this problem please help me I want be completely healed and I feel very bad without medicines... What should I do
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Anxiety, depression, stress, emotional
Hello, my fiancé is 36year old, having physiological problem, getting stress, having nightmares, Not well in mental and emotional health, and not ready to appoint doctor for this issue, can u please help me to get appointment for his problem
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Smoking caught by mom
In 2017 my mom got matchbox in my table drawer.She doubted that I have smoked.In 2018 she got smell from my mouth.In 2021 she got matchbox in my pant's pocket.She have forgotten the matters of 2017 and 2018 but she still remember about the matter of 2021.
Is there any chance that she had told my dad?Is it normal to get caught by any family member.when you smoke.I am feeling guilty about being caught, feeling upset and low and always feeling that how good it would have been if I managed this smartly.
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Please suggest if I need therapy
In march this year I was diagnosed with anxiety and ocd. My psychiatrist told me about medication and asked to practice a few meditation exercises. I did all that except medication, I don't want to be put under. And after that I got pretty distracted but now I have started feeling very low. I am angry more than before, I feel detached from things, I think I feel lost and confused as well... I am mostly unhappy and stressed about something or the other. I don't know if I should take sessions and If yes should I take offline or online sessions... Most of all I am confused to whom should I consult... Should I go to a psychiatrist or a psychotherapist... I don't want medicines, I rather want to deal it with therapy...
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Peeing in bed in adulthood
I am 21.But I still pee in bed.This happens once or twice in year and mostly it happens in winter and just before waking up in the morning ( from 5-6 A.M). I see in dream that I am peeing and just after peeing in bed I wake up.But why can't I wake up before peeing??What is the problem and how can I get rid of this problem?
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Daydreaming
Hi i am always thinking in my head, sometimes fantasising myself rich, supernatural and in positive roles or now after covid 19 I have gained habits of thinking of worries, my mind carries away from present and thinks of something without my permission to think,some fantasies gives me pleasure so I keep continue to think,how can I get rid of this please suggest some ways and give detailed answer if possible
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