Psychological Counselling

Hi , I am getting negative thoughts and it is keep on increasing. Even I am feeling depressed. Kindly suggest...I am married and have a kid 3 yrs one Regards, Sudhakar Babu N

I know this might come off as a joke to some. But i have extreme health anxiety. Last night I got bit my two mosquitos and now I can't help but overthink what if I get dengue. Please help me get over the irrational fear of the future.

Hi my mother in From a bg where her mom is a teacher (educated fly) & not seen difficulties . My father is from a normal bg & he has seen Difficulties .I am also from same bg my mom is house wife & seen difficulties. So instead of understanding she is playing the blame game that we are wrong in terms of education and handling difficulties. For eg we are able to understand others problem but she is not. Also, underestimates us in terms of education. We studied in a very average school due to financial difficulties. My father on the other side doing the same blame game he is a control freak. He dint go for job instead invested in business and always at loss . Heslap her. Have outside food & drinks alcohol. My mom got cancer and he dint treat her properly he made business with v the Dr &make loss & Dr dint give medicines. When she died he blamed her ppl think my mom is wrong . Becoz they heard only one side. How to handle these two ppl

Query is - Corona can spread through surface.. Ex - if we go outside, after came back to home have to wash our foot? My baby is 21 months old, so what kind of precautions can take related to surface?

Having fear while going to sleep about death and all thr negative things running on my mind! Kindly help me to rule out this

It's been about an year I'm feeling this...like I'm not living in reality and I'm just in some simulation and leading life as its scripted by someone or in other words controlled by another person. As a result I'm not able to concentrate properly. And feeling so depressed about the time running. Exams coming this dec and I'm just anxious and stressful coz I'm not able to concentrate properly. And I'm getting this strange feeling of time running too fast. I'm not able to keep a track on time. Last week I was on a trip and it was really great,I know it's just been a week since that trip but I'm memorizing it as had happened some 10 years back.and feeling nostalgic or some form of sadness thinking about it.This cndtion is now causing me to forget Imp things like my life goals mainly and I feel like I'm in a game (like living for the sake of it)and at some moment I get this stress feelings and become desp thinking about my own life and where it's headed. there's more things to say.pls help

I once took counseling and doctor told me I have social anxiety. Recently from 3-4days I feel different kind of burden on my chest or increased heart rate I don't know what it is how to explain. Kind of feel difficult to wear mask when this happens suddenly. It happens mostly when I'm lying or sitting. Not much when I'm walking. I have not got covid yet. I'm fully vaccinated too. I want to know if it's anxiety symptoms or any other problems in my body. I'm fit overall just little stressed because of work pressure.

Regarding nervousness and anger issues in public and anxiety issues from past few years...and have been

I had one coconut water from local water , and after drinking it when I left that place , I started to fear and get anxiou that , the part of the straw with which that vendor picked it up , went straight into my mouth now what if His hands were dirty He touched some stray animals and played with them prior to when we came ? I dont know what to do here, doctors please help me I face these kind of situations almost after every week

Sometimes I feel palpitation restless weakness for a short duration and then I'm fine. At times it's so much that I can't take it and get up from bed my legs have no strength weakness all over. But when I take clonazepam my day go perfect. All my reports are good thyroid normal.My question is this panic attack and anxiety?? Night I can sleep well then also should I take clonazepam?? If I hear anything negative I don't feel comfortable from inside.