Psychological Counselling

I have taken a lot of courage to write this. I am constantly feeling like a looser and I don't have any hope left to move ahead in the life. Honestly doing it to run this ongoing dramatic strong girl character but now I feel like giving up. Might be there are more opportunities that I can explore but I don't feel like doing it. I don't have a routine but I started working out too much in evening so that I can catch the bed by 11. On 11 i recall my life, focus on the pain part and think why things have been this way. I have started questioning my life and goal. Not sure where I am heading to. I don't feel like living anymore and no body is here to whom I can talk. people preaches and I don't appreciate it.

Hello Respected Sir, Since WFH, some past incidents (both good and bad) keeps coming in remembrance and somehow it compares with the current situation like previously we were having office culture and atmosphere but now we are working from home. Some other memories and time which we had spent together and now that all lost. Sometimes when I sleep specially in afternoon, it all comes in dreams and even the work I am doing. Currently I have joined Gym for exercise and it helps me to have better sleep but how to get over from these old experiences will you please guide me?. Not only while sleeping but these old incidents keeps running in my mind and that comparison with previous situations is also continuous with that and due to that somehow I feel restlessness. It doesn't impact my focus but feels like I am doing everything without having mood like losing all the interests. I know this is normal in this situation but is there anything which can help in overcoming from this all?

As far as I started to notice , things which I used to forget are related to short term memory . I really feel frustrated now days when I realise that every small thing I used to forget and its happens  so  frequently. Like I forget many things which I think to do but after a few min or hrs ,I  forget , and in a day it happens many times . I know and I understand that it's normal to forget anything if go out to shop . But not with only my studies also in my daily Life I feel like I am becoming a writer , everything which I want to remember I used to write it down somewhere otherwise it vanishes out of my mind . Also I sleep well , not anything big for which I could take stress too much. And just bcz of this my confidence level has gone down . I really feel very low confident in front of Teachers to ans , in front of my friends to explain what I exactly feel . I am worried for whatever happening with me . Plz guide . Thanku .

Hey doctor Want to confess something. I'll try to keep this story short. Actually in 2018 I've been through a breakup and decided to not to fall in love again.After 2018 everything was going good and i decided to do things from my brain not from my heart. I never ever feel for any girl after my first breakup and just focused on my career.I got really angry and anxious when someone came between my work. That's now happening with me. I saw a girl in my brother's engagement and that type of feel I never felt. When someone is in love they smile but don't know why i am getting angry when i think about love. I think i started feeling for that girl but there is problem. I am so much worried about my future i.e. for my relationship. Will she stay with me forever. Cause I don't wanna loose her. What to do should i confess her? And she is very frank and i am kinda introvert and someone close to my heart is saying that you cannot stay together just because she is too modern and frank. HELP!

Yesterday morning, my sister felt helpless and unable to speak. She started crying thereafter and could not open her eyes. It took her a lot of time (around 15-20 minutes) to speak properly and stop crying. This happened while there was a family argument going on. Today morning, she went blank, was just staring at the wall, breathing heavily, had cold limbs, again not able to respond. Finally, she said that she was afraid if she would face something similar in school and nobody would come to her rescue. She found muscular movement very difficult during these two incidents. Please advice how serious this is and if she should consult a psychologist.

From 3-4 days i am feeling depressed. And not getting proper sleep. I wake up within 4 hour of sleeping. And i am not able to sleep again.

Hello, From last month i am suffering from homosexual thought. Now i  do not feel interest towards female. So that's means iam homosexual. I also cunsult with phychatrist they its your fear what i do right now

I had a breakup about 9 months ago. I am still finding it hard to get over the person. I get anxiety attacks at times and my overall performance has gone down. How can I deal with it ?

I have laughing problem which I suffer from childhood. But from few days it is disturbing too much.my psychologist said it is OCD and I took councilling...but no use...give me some suggestions please.🙏

My hubby is 35 years old. This lockdown made him so much stress because of sitting home nd working. He is not feeling satisfied in anything.He set up some expections always. For eg, He is using  laptop in bedroom only ,but he wants separate room where kid should not come and disturb. He wants more privacy, not enjoying the lockdown with family. Not satisfied with the food, room and work etc. He is punching something forcefully to release his  pressure at times. Does he need any counselling? Pls suggest.