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Heart phobia
Hlo I feel like I have developed fear of heart... Since 2 years I have been suffering from chest pains- typical angina type discomfort radiating to left arm, shoulder, jaw etc.. I am unable to walk or do anything coz my chest starts hurting
Now I have had 3 TMT done in 1 year, 3-4 echo tests n it's all normal.. I have become so scared of heart disease that I keep rushing to get ecgs done. In past 3 months I have got 10 ecg done
Whenever pain strikes my first thought is to run to get an ECG which is always normal
Due to this fear I am unable to move out of home... Once I get ecg done my mind eases up n my pain intensity reduces down
I am fed up of spending thousands every month on heart tests n emergency visits
I was diagnosed with reflux disease but my mind still believes it's heart but now except angiography no test left
Answers (4)
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You can consult a psychologist and explain about fear of heart disease in detail. It is important to determine what is causing you to have fear of heart disease. Talking about your fear with a psychologist will help you. A psychologist will guide you on how you can overcome fear and feel calm.
If you have been having chest pains regularly you can take an opinion from another doctor. It is known that chest pain is a symptom of anxiety and panic attack. You can also consult a psychiatrist and explain about chest pain. A psychiatrist will be able to determine if chest pain is caused by anxiety.
In your case it is important to determine the cause of chest pain. To feel better you can consult a cardiologist, psychiatrist and take up counseling sessions.
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Consult a doctor, psychiatrist and psychologist.
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You can book an appointment with me for counseling session.
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Hello
I can understand your problem. If you are having the fear constantly about your health which means health anxiety (hypochondria).
Looking like this anxiety thoughts is affecting your daily activities.
So pls consult with a Psychologist or psychiatrist as soon as possible.
Medications along with psychotherapy treatment can work for your problem.
Practice meditation and simple breathing exercises.
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counselling session
Psychotherapy treatment
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you are going through and how you feel. If your ECG shows that your heart is normal but you still feel painful sensations, that means these are generated one after the other due to your fear. There might be reasons behind your problem which you aren't able to recognize.
Don't worry, consult a good therapist, psychologist or a psychiatrist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.