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Fear about heart attack
I'm really depressed and feeling like left chest is paining please some one guide and how to come out of this fear
Answers (4)
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Consult a doctor and explain about chest pain. Consult a psychologist to treat depression.
Next Steps
You can book an appointment with me for counseling session.
Health Tips
Consult a doctor and psychologist.
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Hi. Consult
Next Steps
Depression management
Health Tips
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz
Remember the blue sky. It may at times be obscured by clouds, but it is always there.” — Andy Puddicombe
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Consult Doctor first.... Then psychologist
ECG is best opinion....
Health Tips
Do some relaxation techniques like deep breathing, walk
Share your feelings with someone who is close to you , you will feel relax.
we are here to help u.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. There might be reasons behind your problem.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I might help you. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.