Psychological Counselling

From last one week I dnt have good sleep at night. I woke up at the middle of night or sometime I can't sleep whole night.Due to this I have a headache whole day and can't even to concentrate in my work.Feeling heaviness in my head all the time.Doctor give me 2 tablets Meloset 3mg Stresnil 0.5mg It work sometime and I have good sleep. But again this whole sleepness coming back .what to do please suggest.

I have a overthinking problem And i hast been last 2 3 days i am having worst headache and overthing and chest pain i feel its like heart attack

If I am gettting pain somwhere like in chest but when I go n get test done like ecg n it's normal n then pain goes away only to return back after some days than again I go n get test done n it goes away if test normal What is this vicious cycle

How to overcome this anxiety. With ease tried many things no use kindly give me an gud solution mind is going only behind the negative things

My baby is 7 months old and I hate being her mom. I feel sad almost all the time. It drives me nuts when she cries, which she does all the time. I am tired of trying to meet her needs. I thought motherhood would be a happy thing. But for me it is really effecting me badly. My health is getting bad. I have joint pains and muscle pains. I don't have anyone to help. I don't know what to do.

I'm already in to the depression and anxiety now sudden mood swings made me feel very bad and nervous nothing worked tat time tried meditation but could not control the thoughts and feel like tats Enough we never going to come out of this please someone give gud suggestion will medication with counselling help it out?

Should I sacrifice my happiness and my wishes for my parents? Should I tell everything to parents whatever I do and go? My parents won't believe and trust on me. I also won't trust on my parents.

Is it better to stay with parents or away from them.. Confused please suggest I do not know which will be better for me

I have been feeling very anxious and had few panic attacks in last few months ..is there a therapy for that .don't wanna take medicine.i have hypothyroidism and gerd .

I'm suffering from Anxiety attack because If anything happens with me that I can't handle I feel anxiety, unable to breath and whole body is begin to shaken up. May be you'll get an idea about my condition by reading this. That's also related to Ragging. Please help.