Psychological Counselling
I can't stop overthinking
I have been like this since a young age. Constantly washing my hands and fearing germs and whatnot. Though those habits are long gone now. Now I just find myself constantly worried. I could be feeling happy and something petty happens and there goes my happiness. I just easily feel depressed. Constantly worried about my age and feel like I keep getting old. Plus now I noticed some paranoia. Feeling like someone is out there to get me or spoiling my name. I keep asking my younger brothers questions to be reassured. Idk what to do anymore tbh. Life generally feels gloomy because of all these mental tortures.
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Move on from a season friend
I'm here to ask to how to move on from a season friend- meaning a friend which comes like a season that is exciting, incredible but has to move on for next phase to end this. Some people don't care about you when you are alone they just care when they're alone... Any suggestions will be highly appreciated thank you.
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Hyperactive child...
My baby is 26 months old...he is very hyperactive...he is destructive...throwing everything and pushing...he throws tantrums all the time...crying and shouting...how to deal with all dese?? And whom to consult for this behaviour
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Stress and insecurity
I have been losing confidence in myself and this has build insecurities in me. It seems like my existence doesn't really matter to people around me and even if it does then they are frustrated with me. I have started to believe that all the problems exist in me. I don't want to get out of my bed and at the same time I want to be as productive as I can be and bury me with all the work. As I am not confident in myself, I want to believe that other people confide in me but they always seem to be irritated by me and picking on my weaknesses.
I have stopped speaking to my family and I'm slowly losing my willingness to talk to anyone at all. All of this used to be under my control and now that this is increasing everyday, my mind suggests me that I need some professional help. I'm sick of myself and don't want to fight this battle anymore.
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Fear to sleep
Iam having this problem for past two months it's really spoiling my day today activities and kindly help Me to get out of this fastly
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Stressful life causing gastritis & pblms
Hi doctor,
I have been suffering from pan-gastritis for last 6 months. I have stressful life at family and at work too. I have overthinking habit. I couldn't divert my mind if there is some issue at home. When expectation fails, again getting stress. Now having gastritis for a long period, even a small stress or tension making it worse.
What kind of medications or councelling should I take? Kindly advise. Thank you!
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Depressed of work load &personal issues
Hello ,
I am Rushi ,I have been working for a IT company and as we had faced a financial loss of 10Lac which not only made us sad but my family is depressed the environment is dead in our house ,I wanted to have a 1month break from my work to sort the on going issues as my mental health is not allowing me to focus on my job and also my mom is in shock after the incident ,Company needs me in office but even WFH is not helping me as I am not productive at my work place .In such tough times I want to be with my family as this has mentally affected us all ,my father is not with us due to his duty posted in J&K i have to take care of my mom also manage everything by my own in absence of my dad . I need leave what should I suggest my manager ,I am also not able to sleep well and I often cry at times as soon as I close my eyes everything keeps reminding about the loss .Need help on this
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Digestion issues
I am facing the problem of chronic constipation. I feel uneasiness in my stomach at night and I am unable to sleep. I wake early in the morning feeling tired and out of energy. I am preparing for govt exams and I feel sleepy when I try to study something. I don't feel energetic. Sometimes the constipation is so bad that I have remove the fecal matter from the rectum using my hand. When I use laxatives my stomach gets clean but it comes out in the form of loose motion. I even feel burning sensation in my chest and abdomen.
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Feeling chest pain and shoulder pain
When I'm anxiety my chest is paining and shoulder
Please give me an solution feeling like I will be getting any major heart problem
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Mental help
My friend is going through a rough patch in life. He needs some kind of therapy sessions to help his mental health get back on track. How should he go about it.
I am not sure as to the problem type I selected if it is the right one.
Please provide some guidance
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