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Upper Central chest pain
I have a pain in my upper centre chest.. While doing excercise or any having pain a lot.
Done x-ray but nothing found.
No it's not digestion problem... It's chest pain.. on touch also I feel pain
Answers (8)
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It's an anxiety pain which is common these days.
Hi you can connect with me for counseling... To need further help connect with me at seven eight nine two seven zero five four seven seven.my fees is nominal three hundred rupees.
Next Steps
consult for counseling session
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Needs to rule out. Discuss the case with expert homeopathic physician online. It can be well treated.
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you can contact me through online appointment for further assistance
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Hello,
I understand how painful it is for you to go through this condition.
Here are a few steps that you can consider:
1. Go to a cardiac doc, and do all the test the doctor says. See if you have any physical condition that is causing this pain.
2. If doctors don’t find out any major physical condition, it can be a psychological pain that your body is experiencing. In this case you can connect with a psychologist and they can take it ahead.
Next Steps
1. Visit a Cardiac, rule out all the possibilities.
2. Visit a psychologist if no physical condition found
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Better to go for ECG first and if it is normal than we could think of Panic features . And if it is so than it is best time to consult professional clinical psychologist.
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Hi,
Chest pain in general is a symptom of heart problem , but THERE ARE MANY OTHER POSSIBLE CAUSES.
# Muscular strain
# Injured ribs
# peptic ulcer
# GERD
# Asthma
# costochondritis
# esophageal problems
# hiatal hernia
# TB
# Panic attack
# pleurisy
# pneumonia
# pulmonary emboli
# heart attack
# angina
# pancreatitis
CHEST PAIN DURING EXERCISE CAN BE MUSCLE STRAIN ,heart issue or asthma
It needs to be examined clinically by doctor to find out REAL CAUSE.
Next Steps
# Speak to doctor about any new , unidentified, worsening chest pain.
# Doctor will help you know underlying cause
# will suggest medicine and lifestyle changes.
Health Tips
prevention and precautions
# eat balanced diet
# exercise regularly ( but if exercise aggravates then stop nd see a doctor immediately)
# avoid smoke
# avoid alcohol
# check blood pressure.
# seek professional help
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Hi. Consult
Next Steps
Stress and Anxiety management (without physical activity)
Health Tips
"Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace."
Roy T. Bennett
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please consult a doctor (physician/cardiologist) first. If they conclude that everything is fine with you physically than we can attribute this pain to psychological factors.
Next Steps
Consult a doctor (physician/cardiologist) first and then a Psychologist.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Mohana Priya G
Counselling Psychologist
5 yrs exp
Bangalore
If you've ever been sick or injured, chances are that it put you in a pretty bad mood. Experiencing pain has been known to exacerbate other symptoms, such as stress and anxiety. But unfortunately, just like pain can make you feel worse mentally, your mind can cause pain without a physical source, or make preexisting pain increase or linger. This phenomenon is called psychogenic pain, and it occurs when your pain is related to underlying psychological, emotional, or behavioral factors.
Next Steps
Contact me for further assistance.
Health Tips
Treatment often depends on the type of pain being experienced and if you have any history of psychological distress. A good health care provider will test for any possible physical causes before giving a diagnosis of psychogenic pain. From there, they will likely follow these steps:
Treat the pain. Depending on the type of pain, physical therapy, medication, and dietary adjustments may be used to reduce or relieve the symptoms.
Treat the psychological problem. Together, a therapist and the patient can try to determine the underlying mental cause and take steps to treat it. They may recommend neurological medications that have been proven to reduce pain caused by mental distress.
Try alternative treatments. Health care providers may offer some alternative treatments, such as acupuncture and occupational therapy, to assist with the healing process.
Depending on the underlying psychological problem, some patients can find relief quite quickly, while others might take longer. Unfortunately, psychogenic pain and other seemingly invisible disorders have been met with skepticism and stigmatization from friends, family members, places of work, and even health care providers.
It's important to have patience and understand that while your pain may be caused by a mental issue, it's still very real and you deserve to be taken seriously. If you have concerns about how to explain your condition to others, discuss it with your primary care provider or mental health specialist.
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