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I have overthinking problem chest pain
I have a overthinking problem And i hast been last 2 3 days i am having worst headache and overthing and chest pain i feel its like heart attack
Answers (5)
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It's important to know that you don't have to live with all this anxiety and fear.
Treatment can help .
Therapy will help you uncover underlying causes for overthinking problem and learn how to deal with them.
Next Steps
Let HOMOEOPATHIC MEDICINES calm you down .
* they are more effective
* Safe
* Non habit forming.
Health Tips
Concomitant THERAPEUTIC COUNSELING will benefit you largely , deal with all kinds of situations in a better way.
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Need proper history behind ur thinking...
Next Steps
consult psychologist
Health Tips
identify the cause behind ur thinking.
Do some relaxation techniques u will feel relax
don't think more on one thing contineously... it will lead more problem...
Don't interpret the situation by own...
Don't jump on the future....
live present and work hard and patiently.
we are here to help u
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Hi
It is important to know what is making you overthink. It is known that overthinking is triggered by stress and anxiety. To feel better consult a psychologist.
Next Steps
You can book an appointment with me for counseling session
Health Tips
Consult a psychologist
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Hi. Detailed clinical history is required
Write in details
Life events and their impact
Next Steps
self hypnosis guidelines
thought control protocol
Health Tips
Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us. - Samuel Smiles
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. It might be hard for you to avoid your thoughts. Sometimes you also may feel irritates by them.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.