Psychological Counselling

How to reduce overthinking?can you suggest why it happens.what are the reason for it..what is a treatment

Can alcoholism. Be treated without alcoholic consent?how is it possible they just give importance to alcohol nothing else?

I have been addicted to online gambling from 5 years and loost all my earnings and under a lot of debt and recently few days back I had a break up with my girl friend under lot of stress please help me

Currently in an emotionally, mentally and verbally abusive relationship. This vicious cycle that my partner abuses me-stress hormones released and then when things settle down he promises to never do this thing again makes my brain to release oxytocin and then this whole vicious cycle keeps on going. I'm losing my mind. I feel so negative inside. I want to snap out of it but I'm unable to do it. Every night I cry so much. It's affecting my studies, my health, my everything.

Hi I am under lot of stress. We are just staying in a same home raising our children together.there is lot of baggage of past because of that there is no physical connect. Only thing is we have children to raise.there is peace at home..but some times I feel does he never miss me.

When ever I woke up from the sleep it's really very 😖stressed mind thinking too much over thinking and self doubt made me anxiety kindly help me to live peaceful life

Trauma after head injury bus accident lasts for how many years because I still have fear travelling in bus.

Im feeling scared to be sleep because once I'm wakeup feeling very depressed and thinking too much like what I'm doing my sleeping time why I can't remember anything and I'm looking very strange to myself it's really hurting I'm started nothing everything I'm doing it seems different and I can't able to think about my future

Hello I m facing this extreme illness anxiety since last year i get panic by any small change or minor symptoms in my body then end up googling it which even shows sever diseases like cancer which further increase anxiety.. also by small things I get panic of any infection like while getting haircut what if I cut and get hepatitis etc I was perfectly fine before but all this started since second covid wave last year after we all got covid been through many tests doctors, also been bombarded with news of diseases, been hearing illness among friends relatives for almost 2 months this has impacted my mind a lot Please guide me how to overcome this and return to my old self

Hello, I am a new mother and working women sometimes I feel very alone how will I take care of my baby because there is always some or the other things coming up like my baby is suffering from jaundice so I feel very tensed  if baby is pooping alot ,not peeping Properly I feel anxious how to handle all these thoughts can you please help. Also my husband goes to office and I am alone home taking care of newborn. Negative thoughts coming in and feeling very helpless also when I sleep I get panic attack and don't understand what all is going on with me . Please help me .