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Stress due to no emotional and physical
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I am under lot of stress. We are just staying in a same home raising our children together.there is lot of baggage of past because of that there is no physical connect. Only thing is we have children to raise.there is peace at home..but some times I feel does he never miss me.
Answers (15)
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Interpersonal Therapy
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Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” – Christian D. Larson
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Hi, I am sorry you are feeling this way. I understand this is tough and taking a toll over you. It looks like you are looking for an emotional connection and you’re not able to receive it from your husband. It also looks like the unresolved baggage from the past is causing you some emotional trouble. It looks like you’re missing him as well. We have to create a safe space to make sure your release the emotional baggage you are carrying. All of that unreleased emotional stuff is causing you trouble. You’re brave. Stay ⭐️
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Book a session with me and we will work things out to make you feel fine. Love and healing ❤️
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Being in a subdued stress is not a positive sign ok good psychological health.
You can seek counseling sessions to correct your perception and action.
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you can contact me through online appointment for further assistance
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Hi,
Through hypnotherapy you can get over your past baggage easily.
Marriage counselling will help you to understand your relationship with yourself and him and the loopholes later can be filled easily.
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for more details visit, https://manpravah.com/
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Couples therapy would be helpful.Counselor will help you to clear the past baggage and, the communication gap. I do provide the couple therapy, by using Imago technique.
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Consult a couple therapist.
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1.Stop sitting idle or single.Try to sit with family member ,and mingle with them followed by Eating,Watching tv,Amusement by cracking jokes etc.One of the family member should exagurate the situation which happened,or going to happen to make him/her happy and smile. which leads to forget the tensions for a while.
2.Most of the persons get addicted to drink,But it's not correct. Gets various Health Hazards like stroke,Gas formation in heart,liver damages etc.While drinking, A Stressed person can't be happy,It leads to become extreme emotion regarding his situation facing towards. So, One of them should Ensure to restraint Drinking .
3.Listen songs by closing your eyes which gives you courage and strength to overcome the problem. After completion of song open your eyes with smile which brings you courage to accomplish forward in your life. Gives Relaxation to your mind and enthusiastic.
Music plays a magic roleâ¦Nothing is permanent in this world. Just we have to overcome the situation .
4.Eat a healthy food .Drink more water. Better to ensure to eat with your family happily..
5. Do meditation, Warm-up exercise etc .Just go for a stroll leads to relaxation
6. Watching movies in theatre's,shopping , Restaurant along with your family. Spend more time with your family which makes you to feel happy and joy.
7.Watch motivational stories which inspires You mostly to lead a happy life ahead.
Thank youâ¦.
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Hi
Consult a psychologist and talk about what is making you feel stressed. It seems like certain things have happened in the past and it has stressed you out. You mentioned there is peace at home but you are wondering if he misses you. It seems like you could be stressed about the relationship. To feel better consult a psychologist and talk about it. Do not worry you are strong. Counselling sessions will help you.
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Consult a psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, There can be a decrease in marital satisfaction,when you are raising your children.You spend a lot of time with them in looking after them . The Couples get less time for each other.
There are many ways to spend time together and have a happy life.
Healthy communication, humour, praise, getting good sleep,etc are important for a stress free life.
Next Steps
Consult a psychologist.
Health Tips
Learn relaxation techniques.
Enjoy parenting.
Share your feelings with your husband.
Get help from family members and find some time alone with your husband.
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We can talk more about it
Feelings have to flow u can't explain it 2-3 lines
Connect for same
All the best
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You need relationship counseling. There is lot in your relationship which needs to be sorted .
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counseling for clarity
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connect
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Ms. Pooja Bhargava
Psychologist
10 yrs exp
Delhi
Please seek help from a counsellor. You are facing a lot of issues in your relationship and this is having an effect on you
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Relationship counselling
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Mr. Garv H Jani
Psychologist
6 yrs exp
Indore
You facing a conflicting mental condition. Because at a time you searching yourself and same time you find lots of thoughts. You have to talk with your partner and then your family. Because communication may be helpful to erase that gap. Second you need to practice some of your hobbits and relaxation techniques so itâll help you for coping with present situation and motivation for your role. Sharing with your comfort one.
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You can consult with a Psychologist it is best way for you
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Try to understand what you missing and what you expecting. W is really helpful for you
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Dr. Prem Kumar
Counselling Psychologist
6 yrs exp
Hyderabad
You both need self help tools which should efficient in handling individual stress and relationship therapy to realise the goals and responsibilities towards each other.
Next Steps
Consult life style and relationship coach.
Health Tips
Communication is the key.Express yourself what is happening inside you. Don't keep anything with you just allow yourself to express.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Lot of couples these days are facing such issues which have came to the forefront because of the crisis around (pandemic/economic).
Many couples face physical as well as emotional distance and lack the feeling of being in a relationship, especially after having kids.
Ideally, both of you should seek Couple Therapy/ Marital Counselling. But if your partner is unwilling, you alone can seek Counselling for your concerns.
Next Steps
Consult a Psychologist.
Interpersonal Relationship Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
To a clarity and to let go of those past baggages it Is better to consult a psychological Counselor..
If possible, both of you go for a couple Counselling..
You can reach me for more details
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