Psychological Counselling

Hi... I am not able to sleep at night. It's never deep sleep.. Before 2pm i am unable to sleep. I am always on phone

I suffer from choked up feeling and suffering from severe insomnia I wish to keep sleeping but cannot sleep for more than half an hour properly at a time Frequently feel breathless and choked, headaches and body aches Kindly advise

My mother is having an extra marital affair and my father came to know about it now they are separated. But the man with whom my mother has affair is interfering in my life now and he says I'm not studying and not giving much seriousness to studies. I don't even like him and whenever I see him I get anxious. I don't know what to do.

When my GF loves me I become selfish when she ignores me I become unselfish what's my problem.. Love is not saying but doing I know..

I'm having sudden fear when hear a death news and getting nervoused and fear of death coming to mind kindly he lp me get rid of this

Sir, anxiety and tension makes my back head pain and neck pain how to reliefs from this any cure please help

I feel irritated everytime. Everytime a thing goes not how i wanted I get angry then I cry. Everyone's just shouting on me for a reason or another. My parents say it's for my good that they scold me. But they do this everytime. They don't do this with me younger sister. She's just two years younger but still. I feel restless all the day. I feel everything is going against me. I don't feel like doing anything. It's hurting too much. But I feel I'm overacting because of watching too many online posts. But I just like to be alone but I want someone to talk to me. I just cry over little things. I have too many works to do but I don't want to do. I'm not feeling motivated at all. I am scared I'll ruin my life, I'll not be able to live as I want to. I feel very congested around everyone.

I'm into deep depression and anxiety about sleep and death kindly someone urgently help me with the session now please!!! Even im ok with chat kindly reply me

I have general anxiety all the time. But that increases in pressure situation. I have exam next month. I don't want  to panick during exam, especially tremors affect my writing ability. What should I do to avoid this in particular and anxiety in general? Councelling will take longer to heal but for the upcoming exam, is there any medication or way for the exam day to decrease tremor and panick without causing dizziness. I am confused.

Communication issues with spouse. Communication issues with spouse. Communication issues with spouse