Psychological Counselling

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Fear of sanity

Hello doctor.i am having severe thanthophobia since 1.8 yrs after I delivered..i got some anxiety attack when my daughter was in 2 month old.i rushed to hospital.after having some food., thoughts the food which I was eaten  becomes poision..from that time till date keep running to the doctor.last visit was yesterday.went c/o dizziness.. heart palpitations.tookecg normal.i don't have any other medical history.i have done multiple test.till mri brain.everything normal.i am jobless since I delivered.was work for 15 yrs...now all changed opposite.always thoughts of sanity.that thoughts cycle makes more fea.thougt triggers automatically in so many ways.when ever I see my baby,eating time, showering ,any body in family and friends birthday.. etc.tried anti-anxiety 1 week Stopped bz of side effects.now lot of physical symptoms. .my body physical always in constant fear. thoughts.trued pinkymind app.but it's not worth .waste of money.whicu therapy is suitable for me.thanks in advance
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Anxiety for poop and acidity

I keep worrying about having acidity and feeling pain in various parts of my body which happens when I think about it.. Whenever I have to go out I keep thinking about poop and whenever I think that I have to go for bowel.
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Uncontrolable stress

These days i feel like i want to move out from my family, i feel wanna live alone with my own space. I felt suffocated while in either at home or at work, but places i feel suffocated. Unwanted sudden stress, anger(the episode of anger have been increased very much). I feel i have to be mouth shut and do not want to speak. Families financial or parents health condition everything gets over my mind and i am not able to live my life as i wanted. For a salary of 10K, the employer is making me a burden loaded person in the office which i feel injustice and i am not able to speak up against these issue, as i am not confident in speaking nor raising any issue against the other person if it hurts me. These pressures in my worklife and personal life had made me hell stressed and many times i tried to solve it, but i am not able do that and now it is uncontrolable. These issue had made damages to my body alot physically and mentally. Please help me.
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Rabies ocd

2 months back a know girl die by rabies... And she got all vaccine course... But still died.. And thus incident shocked me... That if after vaccinnation people are dieying than how can i feel safe.. And it developed ocd in me.. And now I am in very tough position.. Can't even see dog.. Feels scared.. Please help
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HIV EXPOSER & TEST

SIR EXPOSER KE 95 DAYS BAAD HIV 1 2 4TH GENERATION TEST KARAYA THA NEGATIVE AYYA OR 125 DAY RAPID TEST KARWAYA KYA OUR TEST KARANE KI JARURAT HAI MUJHE EXPOSER KE BAAD HERPES HUA THA
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Inferiority complex and low confidence

I'm feeling very low and under confident. I'm not able to communicate with others. I always think about what others think about me. I always avoid talking because I feel others will laugh at me. Due to this fear I'm not able to perform well in college. I don't have college group also. I tried to remove my fear but I'm not able to do that. Negative thoughts always comes in my mind. I want to be confident and fearless. Please suggest what can I do for this?
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Excessive sweating

Hi doctor I have excessive sweating while meeting someone or while talking on the phone with palpitation kindly help on this .
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Overthinking

How to reduce overthinking?can you suggest why it happens.what are the reason for it..what is a treatment
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Addiction alchol

Can alcoholism. Be treated without alcoholic consent?how is it possible they just give importance to alcohol nothing else?
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Addiction ,Dipresion

I have been addicted to online gambling from 5 years and loost all my earnings and under a lot of debt and recently few days back I had a break up with my girl friend under lot of stress please help me
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