Feeling scared that i will have heart related issues when I anxious very scaring and shoulders are paining and some heavyness on the chest kindly help i dont any health issues now
Answers (7)
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Hello there
Thanks for writing in your query. Those are stress symptoms.
So for that you need a session so that you can express how you feel. I am a counselling psychologist. I can aid in this area.
You can directly message me at double eight zero two two nine seven nine four three.
Hi, Heaviness in the chest, muscle stiffness, sweating ,fear , difficulty in breathing etc are symptoms of anxiety.Seeking professional help is appreciated.
Next Steps
Consult a psychologist
Health Tips
Progressive muscles relaxation
Deep breathing exercises
Regular exercise
Identify and learn to manage your triggers. ...
Adopt cognitive behavioral therapy (CBT) ...
Do a daily or routine meditation. ...
Keep a journal. ...
Socialize. ...
Try supplements or change your diet. ...
Keep your body and mind healthy. ...
Ask your doctor about medications.
Hello
I read your problem and you have a Anxiety disorder symptoms mam. U need a psychologist who will help you.
U need a counselling sessions and psychotherapy u can contact me on my mob.- eight seven four five zero three one eight nine three
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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