Psychological Counselling

Hello, my brother is suffering from the addiction of mobile phone and I am very sure of it. He uses it for more than 10 hours per day. He is wasting his time and his life. Rather than mobile phone, I would say Internet addiction. When we have no Internet connection he doesn't even touch the phone. I'm very concerned about him. Please do tell some solution for his mobile addiction. Thank you.

These days experiencing it's huge toll in my health. News guidance and support As stress is taking a bad toll in my lifestyle unlike what a person I have been.

How to not distract mind while studying to watch mobile? What can be done to not to feel distracted?

I am feeling lot of stress ..not able to manage home,work and kids..not able to make kids study while working?why I am working if cant give them time and make them study?

I am 35 and always panicked and agitated... Please suggest remedies to calm me down. I shall be really thankful

Once fear hitting my head then everything looks very strange to me I couldn't able sleep properly because the main fear is to be sleep and believing like will be die during sleep kindly help me to come from this fear

Because of loanilenss i fell i am having anxiety attacks.how should i handle these attacks.give me some techniques

Hi I am feeling very lonely and depressed Plz guide me how I can help myself.guide will be helpful

How to handle anxiety .i feel low and not able to handle anything.should i consult psychological counseling

Its like alphabets are stuck or attached on my back of head.What is this condition called and how to get relief from