Mental Health

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Anxiety and sleep issues post covid

Hi, I am having a lot of anxiety post Covid(2 months since symptomatic) almost a month now. it triggered as I was worried for post Covid symptoms my father and I were facing. in my case I am still facing lot of gas all the time. I have big sleep deprivation as I am having sleep for only 2 hrs most of the week. Rest day I sleep only due to exhaustion. I feel discomfort during days and thoughts keep coming. At night I am restless and can't fall asleep. I tend to get out of bed frequently. I feel sweaty sometimes and chills post sweat when air touch body. I tried counselling for last 2 weeks but not getting result as I am too exhausted. I am worried for anxiety and sleep medication as I feel I might get addicted and their side affects on long term use. Combining all is making my life difficult as I can't focus on my job and I can't seem happy. I don't feel indulging with all my relaxing activities and with health issue have lot of restrictions with foods I liked to eat. Please suggest.
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I have nausea like feeling whole day

I am on paroxetine 6 mg, Clonazepam 0.5 mg, I feels anxious about future and vomiting like feeling continues occuring, i troubling concentrate on any thing, I feels muscle stiffness in out side scull, I need medical attention, And which medication is best suitable for me, I need your help
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Overthinking plus anxiety

Due to 6 months of severe overthinking I feel like my body blood vessels have become weak. Is there any permanent solution to it?
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Over anxious and worried

Helo doctr I am rely bad at self calming, even for a small issues really worried and anxious cant concentrate even on studies,bad thoughts ofpast life
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Physiactric problem

Listening voices for last 9 years. Tension and anxiety. Stress and sleep disorder. Some sensation in legs and also head. Nervousness.
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NEXITO 5 AFTER 12 HRS OF BEER

Dear sir, i have taken 3 bottle of beer last night...n m hvng headache since morning...i m on nexito 5 tablet daily in night ...may i take nexito 5 today .?
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Unsure mental problem

She is traumatised with a lot of family dispute in her past and is unsure of consulting a psychiatrist of her mental condition such as anxiety, overthinking, stress eating
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Feeling numb and worried and mistrust

I m feeling sad all the time and i started doubting my partner and whatever she said seems to be false. I always think that the other person will try to harm me in anyway.
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Regarding OCD

I have OCD I do same things twice what should I do to get rid of it. Anxiety is too much to handle nowadays
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Attachment

How to control attachment with a girl if she has a bf already and u are her social media friend.. Thanx..
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