Health Anxiety. Have low self esteem!

1. Expression kills depression. Talk to your loved ones, share as much as you can, and if you don't have anyone talk to yourself, and if you can't even do that, talk to any God in whom you have faith. 2. Be busy be happy. Depression needs time to survive, if you make yourself busy enough not even to spare any second, depression would cease to exist. Use internet and entertainment to pass any extra time. (Avoid social media though) 3. 5 am to 7 am cure. Reserve hundred minutes each morning and spend them systematically, 20 minutes for meditation, 30 minutes broad walking, 20 minutes exercise, 30 minutes breathing exercises (pranayama), nothing can beat this if you adopt to it. 4. Medicines do magic on depression. Excellent medicines with minimal side effects are available for depression and anxiety. All you need is to be bold enough to visit a neurologist, or a psychiatrist, if you can't get support from family, book an appointment and go alone. 5. Clear the environment around you. Stay in cleanliness, eliminate negative people from your life, wear neatly ironed clothes and accessories, don't watch any negative shows, news, and movies.

Looks like there are features of severe health related anxiety with depressive symptoms. This can be managed holistically by therapist and psychiatrist. You can get back to norm life with support of medicines and therapy.Though it's a time taking process with patience you can get back to normalcy

consult me directly for evaluation and trey

You seem to have Generalized Anxiety Disorder with Depression

A thorough evaluation by a Psychiatrist is warranted

you can consult me online on practo