Mental Health

I am undergoing severe anxiety and it is related to overthinking and I can't calm myself down, it has taken a toll on my work, studies and personal life , I am confused who will be better to consult a psychiatrist or a psychologist .Kindly help

Is television & smartphone addiction curable ? Should I have to take medicine for whole life? Tv & smartphone addiction k liye poori life medicines leni pdegi kya ?

I have a very tight schedule at work... I have to work from morning 9:30 am to 7:30pm ... After working I get so much mentally tired that I don't feel like working out... Due to which I have gained lot of weight... Now I have received lots of body shaming from my family members for my obesity ... So I fear everyday of getting body shamed from all people So I mentally feel depressed and guilty of being obese and a fat person... So please give solutions to deal with this situation...???

Why I am angry ? When I am angry I could not control myself. I break things and even cause damage to my dearer ones Sir is there any remedy?

I have major relapse due to suddenly stopping of medicine can it will be recovered by starting medicine again I have stopped it 2month back

Does practo have counsellors? I am looking for video therapy (counseling). How long does one session last?

Advised MiRtaz 7.5 bedtime. What are the Side effects of MiRtaz 7.5 and how long can one take it ?

I am feeling different symptoms post covid. I had asymptomatic covid in April but after that I am feeling like shortness of breathe , anxiety , not feeling to do anything.y I am feeling so post covid?

I am not happy from so many days, felt like i m a cause of many prblms for my family and my life doesnt hv any purpose. Sometimes wanted to end my life. I feel so much pressure on me to be fit in the terms laid by people. Felt so suffocated that i m not able to express myself.

My husband have depression issues. Doctor has given him tablets like Trinicalm plus (Serentin)tablets and Ativan tablets(2mg).yesterday I gave these two tablets but He didnt sleep at all.He didnt sleep yesterday. What will be the problm? Should I ask my doctor for more dose of sleeping pills? And one more Is covid vaccination during this time(medication time of depression) safe?