Mental Health

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Psychologist

What is OCD?. How to over come OCD . Is it very serious. It can be curable or not. How long it takes to cure...
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Psychology

I don't have any card. This is pay and consult doctor. How can I contact you.. there is any other way to contact you..
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Psychology

20 years I'm Disturbed from this. How to contact you sir. I want to over come from that. What can I do
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Shortness of breadth and pain

I have always feeling like to Catch my breadth. Urge to take a deep breath always to feel comfortable. Also I have pain under my shoulder blade only left side if I raise my left hand I can easily feel the sharp pain also sometimes pain occur in arms and elbow. I have taken all test like echo ecg CT scan for cervical spine and done all the blood test including lipid profile liver function test and thyroid all are normal except my sugar levels my hba1c is 6.9 so my doctor prescribed metfromin glycomet 250 mg in the morning and night and adviced Some diet and for my pain and short of breadth neurologist did clinical examination and told me I have anxiety and stress issue so it could be fibromyalgia so advices to take tryptomer 10mg nite and fludac 10mg in the morning I have taken for days but when i stop this the pain and Short of breadth is coming bad again. Tell me solution for this.
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Anxiety Disorder

Hi, I have been suffering from anxiety from 2 months with 2 initial episodes of panic attack for heart and other for breathing, however gradually after accepting anxiety panic attacks seem less concern, however now with the help of meditation and mindfulness along with clonotril i am able to manage it however it does tend to come sometimes harder in ways that do make me afraid sometimes eg tightness on the back of head and some tightness in chest or stomach...please advise what additional i can do fo manage this also this started in the lockdown when 2nd Wave was at peak and heard all negative news and also when i go out of my house i do not have any symptoms of anxiety.  Any advise would be appreciated as i want to tame this beast in me.
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Psedo insomnia, anxiety and panic attack

Can anyone tell me how to control my excessive thinking, pseudo insomnia, anxiety and panic attacks. I am having problem in breathing. Meditation is not working for me.
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Sweating and palpitations

Have this problem of sweating and palpitation since a month or two ...under nexito 15 mg and clonazepam 0.5 mg since 2 months ....Feel that the pulse raises even if I hear a low sound ...get anxious very easily ..start palpating ...specially after getting up from sleep ..family history of anxiety..lazy all day because of medicine .. started running in the evening to maintain the weight .. and slight stretching excercise in the morning ... feel good after it .. but I sweat and palpitate all day .. can't tell to my family members as they will be worried about it specially in this pandemic times .I want to stay positive nothing is helping me .. not in job because of pandemic ..help me wat should I do more
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Depression

Lack of emotional support, insomnia , headaches, lack of appetite, work pressure, family problems, financial problems
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Imaginary behaviour

I have a friend of mine, he always take support of imaginary characters to defend himself, for a straight forward this sometimes or i should say always he says bizzare things and this behaviour is 24*7 he also have superiority complex, do he need counselling,is he in trouble. We care for him and want his good health
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Sleep disorder

My father has admitted in hospital for 50 days for post covid affected (lungs fibrosis). He had sleeplessness problem in the hopsital too, doc gave some injections. Now he is at home and dealing the same situation. While he is not able to sleep he feel very low and disappointed. He maintains oxygen level at 4ltr 96. Please suggest something before it gets worse.
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