Mental Health

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Sleep paralysis

Iam getting sleep paralysis very often  and my head hurts all day  .iam on  anxit 0.25 but it isn't helping me my head hurts even more when I eat and I feel like puking.  I dont feel like doing anything I cant sleep, I cant eat. I dont understand  what's  happening   to me Please suggest me something .
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Mental trauma

1. Scared of loneliness. 2. Crying without any reason. 3. Feeling stress through out the day. 4. Feeling bored of everything like watching TV,web series, gaming, calling and others home making work ! 5. Sometimes having suicidal thoughts.
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Clonazelam side effects

Dr has advised me to used nexito forte half tablet. Over the internet its mentioned that they do not facilitate sale of this product. I am worried if this salt has many side effects. If I simply meditate and do yoga and exercise, can I not get rid of anxiety. Is medication a necessity. I have seen enough side effects because of covid medicines which dr told were safe like steroid and fabiflu Need help.
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Drug addict

I am using all those medical coz I am 20 years of drugs addicted..then swich on the buperonorfhin 2.5 mg , clonxit 2mg, quetepine 100 , Baclophen 500 ,soza-r. Now from last 5 years i am taking this .. Now I fed-up from all this , my life's 25 years the golden ones gone in this. Please tell me anyone there's any alternate of this medicine. Please Help me 🙏 a humble request. Warm regards Amitabh kumar.
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About nexito 5tablets

How is nexito 5 tablets,and how it works with anciety my doctor prescribed it for 10 days but will i have some withdrawal effects if i stop taking it
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PEXEP and Etilaam

I have anxiety issues so doc prescribed me Pexep 10 mg at night but after taking it i am getting no sleep during night , high sweating , sometimes anxiety increases due to this and hands and feet go cold , i asked for sleep tablet doc prescribed etilaam .25 but after taking that too i m not getting sleep . Does pexep causes these symptoms . Should i stop the tablet as i hv only taken it fr 4 days . Please suggest how to overcome this .
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Sleeping tablets information

Sleeping tablets are anti seizure tablets? Any effects to the liver? Please advice on this...
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HOW TO HANDLE EXAM STRESS

I am having my class 12 board exam on November this year,So I am very much tensed of my exams and due to which fear comes in my mind and i becomes unable to sleep as well sometimes.Although i am studying hard but thus there is any technique to maintain our mental health during exams so that fear doesn't comes to our mind?Please suggest me some tips here.
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Anxiety problems

I have lot of mood swings' i cry over little things' feel, so alone always, have anger problem too, sometimes get angry very easily, i always feel to go away from family, never want to talk to anyone else, feel very insecure, i think nobody understand my feeling nobody loves me nobody cares for me...is it sign of depression or i m just overthinking i want to know what kind of disease is this and what is the remedy of this as sometimes i got headache and sleepless nights.
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Depression

What is the possibility of bipolar/ mania following a first episode depresion?. Have Irritability, liability, moodswings etc with depressive ideas.
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