Mental Health

I am not being able to sleep the whole night, and having Extremly bad sleeping state.. I hardly sleep for 3 4 hours a Day...! Is there anyway i can get some suggestion..!

Now have hard time going through breakup, lost interests in everything. Cannot accept the fact he dose not love me anymore and falls in love with another girl. Feel depressed.

I was working in a company, there my manager and all was torturing me, because of which I resigned from company. I did complaint also to HR for resolution, but they have not heard. Due to unemployment and all things happened I'm in deep depression. Please help me. Thanks

Sir i joined a new job and just learning new things. When some senior asked me questions then i started sweating and feeling very bad. Plz help me to stop this sweating

I have been smoking weed for about 1.5 years now ,although there are breaks in continuity but now for almost 6 months i have been smoking daily . It started initially with low frequency (say once or twice in a week ) and it gradually increases and for 6 months i have been smoking daily. i quitted weed formerly also and faced withdrawl symptoms like severe anxiety and headache , low energy , lack of interest. I consulted physchitrist and had medications for 5 months . its all set back to normal then again i started smoking. I am in fear now how to handle withdrawl symptoms . i do a job in IT . Please comment how to start.

My Mom was fearing a lot after my father has expired . Although we are giving her more strength , all looks vain . She is keep on thinking something and fearing herself . Can you suggest where to go , what actions we should take to make her happy and back to normal life . Thanks in advance .

Last two yers suffer from veryigo & headache I take many types of medicine but does not good result, e.g..propnonol 60,vertin 24,cinaryzin 75,fluner10,clonazepam 5,acetalopam 10,clomiparamin 25 etc.

Want to chat with dr mehak nagpal but in chat its not showing. iam on oleanz2.5 mg and arip5,want further advice

I'm not able to make a career choice. I have a job but I am really frustrated in it. I'm getting a 3 months leave to study further but I don't know what to study. My relationship is at its worst phase, he wants to leave me because he doesn't feel the same about me, but he says he cannot leave me because he cares for me. I'm mentally exhausted. I keep crying everyday. What do I do?

I have Anxiety but I don't want  medication treatment. So can you treat me with other therapy or something without medication? I try to maintain healthy lifestyle and do exercise. But not able to control it.