Mental Health

Dear Sir/ Mam Kindly provide solution to overcome catotropgising thoughts which creates urge and extensive desire to do repetitive behaviours . Please suggest method for avoiding repetitive behaviours. Kindly give solution rather than giving advice . If possible give an example how environmental factor also contribute in developing the symptom of ocd . List some other factors as well which contributes in developing the symptom of ocd.

My brother is 33 years old. He lost his job 5 years back. Since then he has been going on spell where by.. He is often talks to himself. And his sentences are jumbled up.. And at times he would be completely normal.. This back and forth goes on for 3 /4 months in cycle. 4 month completely normal and 4 months of living a secluded life, talking to himself. He can't even sleep on these bad days. It looks like he is trying to fix the past. Please advice what can be done.

I have both family problems and work pressure.Iam not able to tell it anyone and I Keep it all myself becos of this Iam getting irritated and I yell at people.If I say my problems there will be lot of problems happening around..Iam not able to handle this stress and I haven't been like this...Could you please recommend wat should I do?

My problem is that I feel that my life has become stagnant. I am not able to completely involve in any thing neither I don't leave it. Before taking any decision in my life even the tiny little things which hardly matter in my life i will think so much that the things will not get done on my life. These things doesn't affect my life as such but I need some advice.

I feel like I have lost the ability to communicate with people. I can make small talk about the weather and stuff like that, but I feel like I've lost my openness and humor with people. Also, now a days I can communicate with my best friends as well. I feel lost all the time. Is this a sign of depression?

I am feeling a little dizzy, feeling faint. I have been dealing with a lot of anxiety lately but I do not know if the dizziness I am feeling now is related to anxiety or if it could be a sign of low blood pressure. Is there any way I can tell before seeing a doctor?

Its been 1.5 years of marriage. We have love for each other but there is alwys a problem in understanding. To be specific fullfilling each others expectations. This some times makes me stressed and sad and it does affects our marriage life. I feel we need a councillor or psychatrist who can handle and understand both of us and suggest better ways to communicate effectively . Am not sure 100% expectations can be full fulled but we need a better life for sure where we understand each other better and accept ourselves as it is with some  possible and necesaary changes . Pls help

Hello I am facing obsessive thoughts constantly.songs keep playing in my head all the time and IAM unable to stop them. This has resulted in increased anxiety and insomnia.Please help

I was registered for a consultation but the doctor was not kind enough to respond/reply. How long am I supposed to wait??

I depend upon someone. If she get some message form anyone I getting irritated and stress also some possiveness.