Mental Health

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Anxiety,Work stress

Everyday morning I have stomach upset, not really loose motions but I feel the urge to go atleast twice or thrice to washroom before I leave for office. I had panic attack in June 2018 which took a month to diagnose, since then I'm on medication Panazep LS everynight. My father is not supportive and I would like to quit my job unable to handle the stress. Also worry of having another Panic attack is harming my performance at office. I'm really not sure how to deal with all this
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Ocd and panic attacks

I m takin allopathy medicine for ocd and panic attacks proxetine and clonezepam I want stop allopathy treatment, and start Ayurveda treatment for it is that any cure in Ayurveda for this problem
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Feeling tensed

Feeling of restlessness from three days.Waking up with headache,nape ache & ear ache(from outside).Feeling sad & cranky unlike my basic nature.Need to vent out.
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Depression and loss of interest

I feel depressed weeks before my periods.i have lost interest in regular activities.This happens week of every month.What should I do?
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Panic Attack & Stress

I have been taking Panazep LS since last month, I experienced PANIC Attack's in June 2018 since then I haven't had any panic attack but the fear of having me has made me nervous. I have been having bad stomach every morning, fear of passing stools suddenly also. I have work related stress, have gained weight.
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Inferiority complex

I suffer from inferiority complex which leads me to be very quiet in conversations where people are willing to involve me. I have few situations of my childhood also that have resulted in a person I am because I belonged to a family where there were financial problems always and had lost my father when I was 2
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Depression

I am a medico preparing for pg entrance this is my 2nd year of attempt I feel I am facing severe depression I m unable to focus on my studies I sometimes keep sitting n staring on any particular object with constant tension going on in my mind I don't feel like eating I m unable to sleep and sometimes I feel like eating a lot n I keep sleeping whole day I don't have interest in activities in which earlier I was interested I don't want to even clean my surroundings or change my dress or do my day to day activities I always hv negative thoughts in my mind like I m useless I should die I hv no one to share my feelings so I started taking sertaline 50 mg bt I feel I am gaining weight due to this medicine plz suggest what should I do as my exams are very near
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Heart and bp obsession

I have been keep on counting my pulse rate which has caused me so much amxiety.Due to this I also got one panic attack.Generally how many times a week we should measure our pulse and if I don't see it I become afraid..how to come out of this naturally?.
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Whether can get MC for metal depression

Can I get one day MC if I see psychiatrist for mental depression? If so, I can book an appointment without taking annual leave.
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Opinion on Mental health

My dad for the past few days , is behaving Very different as in not responding much and staying alone in a room most of the time. He looks tensed all the time and doesn't mingle with us. Shows a very suspicious behaviour towards everyone. He has turned pale and week and have lost appetite. We are consulting Tata motors hospital currently and the doctor has kept him on a medicine named respond. Please suggest your opinion on the same.
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