Mental Health

My O levels exams are starting tomorrow and ending at about 3 weeks later,but as I'm revising for the papers,I am really stressed out and when I cannot solve a maths question,I feel overwhelmed and just feel like breaking down because I feel helpless and not sure how to pick my myself up and move on.None of my family members know how I feel so there is no point telling them anything.I just feel very tired and exhausting when I don't know how to solve a question which really bothers me,because at this point I should be familiar in solving but for my case I don't and I really in need of desperate help because no one understands how I feel right now.

Ill started oxetol 300 and valprine 500 last 2.5 years. But doctor recommended that pls stay on 3 years. But my question is that thise medicine are fine for body or fine for helth. Thise medicine which ill recommended are for myclonical sezier but pls help me to stop these meedicine. And can these medicine is fine for myclonic sezier pls help any body...

I was on ssri fluxomaine(luvox) for 1.5 years i think that i am good now but doctor is telling me to take it for 4 months more so i decide to stop the medicine but now after 3 months the symtops the repeated unwanted thoughts comes again what should i do i daily life is very difficult for me i talk even talk to people

Frequent nightmare problems..few times a week..i am under antidepressants also...what can be cause of nightmares and how to avoid it?Does it leads to other complications

I can't help my repetition of thoughts and words which is constantly disturbing me mam can you please help me mam.

I want to know why I am deppressed? My seniors stopped giving me work thinking I'm mentally ill. I want to confirm that

Hello I am a 34 yrs old male feeling shortness of breathing intermittently and tired for last 3 months. I did ECG echo xRay chest thyroid profile complete blood count and all are normal. Dr told me that it hapens due to stress. So I want to is it really due to stress? Basically it hapens when I go to duty and started talking with the clients and more or less I have a hectic schedule and most of the time I use to speak from 10am to 7 pm. When I feel shortness of breathing, at the same time I also feel dryness of mouth and when I take rest for sometime it goes off automatically. And during holidays I dnt feel that much of discomfort. So I wouldlike to know whether these shortness of breath, tiredness, Felin dry mouth are due to stress or anything else? And what should I do?

I'm worried,i can't sleep peacefully. I overthink about everything. I don't feel my best now a days. Every day at home if i hear some noise i feel like something bad has happened or something bad has happened to my parents. I always think like what if my parents die ? When i overthink like that my heart beats fast my left hand feels weak. I graduated this year in August and I'm searching for a job. I can't wake up happily and that makes me sad. Please help me with this.

I am schizophrenic and I got clinical depression at the same time. My psychiatrist have prescribed me paroxetine (37.5),sizodon (2) and clonazepam (0.25). I have anxiety, panic attacks, mood flactuations and really bad suicidal tendencies, hallucinations too. I am wondering about the long term side effect of the pills which is being prescribed. I didn't check for a psychologist but went for psychiatrist. Just wanted to know if I did the right step of consulting a psychiatrist first or not.

Iam unable to go to work regular basis because of body pains and my thinking is not good I couldn't take any decisions and stand on it kindly due to this attitude .my boss is going to dismiss job