Mental Health

I am not able to concentrate on work, or in the present time in my life , tries to remain happy but i am not able to stay happy for a long time. Past things, people , their conversations always remains in my head for like 24 hours. I think i have lost my inner peace.need a good psychiatrist to consult on this problem.

My heart rate goes up at night when i am tensed or when i over think...why does all this happen to me??

Actually I am a very happy person and dont care about anything be very cool and positive. But now I always used to fear for everything that happens around me that makes me feel abnormal and get very nervous,stressed... If somebody has dead I used to think that something is going to happen for me also the same way I think for everything. I have a habit of over thinking that too only negative thoughts I tried to overcome this problem but I am not able to. Also I fear lot only in night so that i am not able sleep happily and peacefully something strange is going to happen is what my mind keeps on thinks. I wanted to change my thoughts, be more positive and get rid of my fear completely

I am suffering from general anixity disorder doctor gave me fluoxetine 20 mg is this good medicine for general anixity disorder

Suggest a good accupunture doctor in Ambattur, Avadi and Ayyapakkam for treating Depression and Anxiety

How helpful is CBT in stopping rumination ? Or in general how to stop your past memories looping around in your head when anything goes wrong.

My father even after a good nights sleep keeps dosing throughout the day. He is on huge amounts of medicines and i need to consult a sleep specialist

I need help with my anxiety issues, antisocial behavior, lack of confidence and loss of interest. Panic attacks for almost everything. I want to visit a psychiatrist but nervous. Help

Hi sir/madam, I am not getting sound sleep. Even if I do physical exercise it's not helping me for good amount of sleep. I can remember the dreams also. I try to go to bed before 12am. And wake up at 7 am.

I had acid reflux problem few days back due to which my heart beat use to increase..But now i am scared of eating outside whenever i eat abit also i feel my heart rate is really high i get tensed n panicky...what should i do??