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Problem with thoughts
I can't help my repetition of thoughts and words which is constantly disturbing me mam can you please help me mam.
Answers (4)
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I am an online counselor and can help you through various techniques which would help you in organising your thoughts. Doing things differently would help you to regain confidence. Please get in touch with me through Practo. Do visit my Facebook page Preeti Kashikar and the website mentioned on it. Happy to help !
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Hello sir
I can imagine it must be tough for you.
Repetitive thoughts can be a sign of mental health disorder like obsessive compulsive disorder or OCD. Please see a psychiatrist for a detailed evaluation and further management. Treatment of OCD consists of a combination of medication and psychological therapy.many people with similar problems are able to come out of it with proper treatment and support.
Please see a psychiatrist.
Thanks
Regards
Dr Ankita Mishra
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that the symptoms will improve.
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Ms. Medha Gupta
Psychologist
14 yrs exp
Hyderabad
Hello,
It seems you are having repetitive thoughts and ideas that are intrusive and you feel little or no control over them. Such thoughts, often characteristic of Obsessive compulsive disorder, are also called obsessions. For now its important that you understand that such thoughts are often our own associations and have little to no basis in reality. The anxiety that they cause is often rooted in their irrational magnification in our mind. However it is treatable and manageable with the right treatment. There are a number of causes for Ocd, and with complete information about you, we can help you better.
Next Steps
Consult mental health professionals- clinical psychologist and psychiatrist. An on site consultation will be better for you. However you can consult on practo as well.
Health Tips
Practice slow deep breathing on counts to lower anxiety. Try talking to loved ones you trust so that they can help you in dealing with this problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.