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Anxiety Treatment
I have Anxiety but I don't want medication treatment. So can you treat me with other therapy or something without medication? I try to maintain healthy lifestyle and do exercise. But not able to control it.
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Yes therapy will help you
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Seek help for early recovery
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Yes I can definitely help you without medication. To discuss further please get in touch with me through Practo. Do visit my Facebook page and my website mentioned on it. Happy to help !
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes,...
You can Consult a psychologist either online or offline for counseling sessions.
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Dr. Akshata Bhat
Addiction Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Dr. Shailja Gakhar
Psychologist
14 yrs exp
Faridabad
Hello
If u want to get rid of the anxiety symptoms,start with some breathing exercises,yoga and meditation.
Also it is advisable to write down your symptoms, your sufferings .this way you would be able to analyze the problem.also follow a strict vegetarian diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.