Mental Health

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Social anxiety

Hello am suffering from social anxiety, I want to consult a psyciatric doctor and get meds to go forward in life but as known am socially anxious I can't talk on video call or audio call does this app helps me choose only chat option so I can book online consultation and say every thing about how i feel socially anxious and even if I share here nobody cares so after booking consultation I'll explain myself please any psyciatric doctor understand me and allow me chat only consultation because I can't do audio or video.
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Can't sleep

I tested positive for typhoid fever jan 1st week after antibiotic treatment no fever. But I can't sleep at night if I sleep also within 2 hours waking up still this issue is there I need to know the reason please explain
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Regarding depression

Hello Doctor, Myself XYZ living alone in vashi. My wife passed away 10 years back. My daughter got married 3 years back. So I feel lonely, I couldn't eat wel though I prepared it with interest. 2-3 years back I tried to satisfy my sexual need with girls on hire, even I visited ladies bar. But that period I was more than happy. Suddenly 1 year back I stopped all this and went into depression. Please suggest...
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Anxiety, migraine & ibs

Hi, I am a 35 yr female corporate professional. I have migraine since childhood and have irritable bowel syndrome in my 20s, was given some medicine but lifestyle & food habit changes made some impact. I starting having chest palpitations, pain and left arm tingling around Covid time, especially severe breathing issues due to severe stress at work. Went to pulmonologist as ashthama runs in the family but heart & lungs seemed to be all fine, was finally diagnosed with anxiety issues 2yrs back. I was also having severe migraine attacks (only painkiller injections used to work) & started having medicines under the supervision of a neurologist. i am slightly better as the doctor explained that these meds also work for anxiety, it's been more than a year I am under treatment. Q: as the body's resistance increases and the dosages keep increasing, how long can one keep having these meds? also, I tried psychological counseling to no use, Q: for my anxiety, can you please guide?
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Social anxiety

Hello doctor ms jagadeesan sir can i consultant you online because you said it possible for only chat consultation.
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Stress and anxiety

Not willing to eat nor able to sleep.not wanting to talk to anyone.feeling alone in crowd.feels irritating when anyone talks.feeling weird in stomach.heartbeat racing body shivering
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What kind of mental illness is?

I want to know one thing what kind of mental illness am I suffering from? I am taking medicines like Flunil 60 mg, sulfitac 100 mg, and Zolfresh 10 mg.
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Anxiety and stress

Feeling anxious and forgetting small things from 3 to 5 days not feeling well can somebody please help how to stop it
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Please advice

I live alone with my 5months baby pls can u tell me why I always keep getting scared something will happen to me for little littke things I start panicking..husband also work outside so we have to stay in long ɛdistance ...how to stop getting scared its creating stress for me day by day whole day I be alone with baby...get to much scared for my baby...
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Jpmr correct way

Is this how JPMR is done First inahling and tensing muscle together for 6 second. Then holding breathe and tense muscle together for 6 seconds. Then exhaling for 8 seconds. Then again waiting for 6 seconds before again inhaling and tensing muscle together again. Is this correct way? Pls advice
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