Mental Health

I've been living on my own since 3 yrs for studies ... Away from home. Due to covid-19., I'm at home from past 4 months now. I get thoughts of getting away asap.. Back to be on my own.. Away from the family..! Is it bad that such thoughts are coming into my mind..? It's not that I don't love my family.

Have read multiple articles stating that anxiety medications do have side effects. So is it possible to treat anxiety without any medication?

15-16 दिनों से etzo 0.5 और toplift D 50 ले रहा हूं काफी हद तक depression control मैं है लेकिन सुबह जब नींद खुलती है तब depressed महसूस करता हूं और कभी दोपहर में भी सो जाता हूं तब भी जागने के बाद depressed महसूस करता हूं क्या यह symptoms बाद में ठीक हो जायेंगे

For the past month , I have been having trouble falling asleep. I get very sleepy around bed time but as soon as I lie down, my heart becomes very active , it starts beating fast and I have trouble calming down and falling asleep. Then till 4-5 am I am tossing around and then finally get up at 8 am. I maybe sleep for an hour or so but I get too many dreams and therefore feel exhausted in the morning. I do not sleep in the afternoon. I exercise moderately for an hour everyday. And the entire day due to the pandemic I either do household work or study or read , keep myself occupied. I recently went through a breakup. I wanted to know how I can calm myself before sleeping and also increase my quality of sleep.

I am into deep depression and hatred on god. I got divorced within a month as he is impotent. It's been 4 years I got divorced but I am not getting suitable alliances what I deserved. We are getting good matches which I like too but they are hesitate to marry me even my previous marriage is not consummated. I never did a single mistake in my life. I rejected proposals all I got at work but now I regret. I feel like am lost and I don't find meaning in my life. Me and my parents are suffering for being genuine. I want to have a good life kids and a wonderful family at the same time I cannot marry a person whom I don't like. As I struggled a lot in my life and in a good position now I want same kind of persons. Even my age or looks or family or job is not hurdle for my marriage only my previous marriage. Because of one cheat suffering now and my parents too. I am getting anger for simple things and jealous on frns or neighbours who leading good life. I am good at work , not focusing now

I have feeling of sad mood and too much of thoughts these days. I couldn't sleep well these days. Feeling loneliness

I am experiencing sleeplessness for 2 weeks. Daily bad moods and uncontrollable overthinking. Sometimes i felt like crying. I lose interest in my daily routines including doing exercises. I am also afraid of losing weight these days.

If patient of Schizophrenia is on medication and taking his Medicines regularly so still may be sometimes he or she feel something awkward or delusion

I went through an episode of mood disorder last year and had taken SSRi and other meds for 3 months Sleep was disturbed and still now not fully come back to normal Now a days sometimes when anxious I take clonzepam However my problem is sleep I fall asleep and after an hour or Two wake up After that whenever I fall asleep I have vivid random dreams which are sometimes scary but ultimately result in very ubrestful sleep Due to this I am not able to focus on the things I like to do in the daytime also I have a fairly normal and simple lifestyle Go for walks Eat simple And try sleeping on time Still this problem Please advise

Hello I am living with my in laws, every one is good except my elder sister in law. She is living with us as she is widow. She always try to make hurdles in my way. She don't want me to work outside, she is like a typical old indian mother in law's who tries to rule every one. She has mood swings all the time. And bcoz of all this I easily get angry, n fight with my husband for this. My relationship with my husband is very good n important to me. I want to reconcile with my husband he is angry with me coz of this nature. Please help me what to do next.