Flu
Sore throat
Iam facing this issue since yesterday.irritating sore throat almost burning like accompanied by cough and little cold.
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Supplements suggestion
For a 31-year-old woman and would like guidance regarding supplements for general health maintenance.
I am considering taking Omega-3 and Magnesium supplements to support overall health, stress management, and sleep quality. I would like to know:
1. Are Omega-3 and Magnesium supplements recommended for someone like me?
2. What dosage is generally suitable for long-term maintenance?
3. Which forms of Magnesium (e.g., glycinate, citrate, etc.) are preferred? 4. How should these supplements be taken (daily or on alternate days, with food or without food, morning or night)?
5. Are there any side effects or precautions I should be aware of?
6. Should I get any blood tests done before starting these supplements?
Goal is to maintain a healthy body, support regular sleep, and address general nutritional needs rather than treat a specific medical condition.
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I'm planning to start peptides
Hi im Abhishek 25 years old im planning to start peptides or any oral substance for my body building need any doctor for consultation and guidance without doctor consultation i wont use any substance can anyone suggest me good doctor or any Bangalore based dr can reply me so I'll consult thank you
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Stomach pain
Mild, intermittent pain on the right side of the abdomen persisting for 7 days.
Pain Characteristics: The pain comes and goes quickly. It is poorly localized, shifting between the right upper quadrant, right lower quadrant, and the area in between. The intensity is stable—it is not worsening, but it is also not resolving.
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General health knowledge
I feel exhausted and tired everytime even after full sleep and I feel losing interest in everything. I frequently find myself overthinking and panicking over small situations. I have started avoiding people and running away from situations. I'm not able to focus on anything and always feel like just laying on the bed. I don't find motivation anywhere. Basically I'm not able to stay active and pursue things I want to do .
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Pain in my bladder area
So I have been facing weird pain and bloating in my bladder area. Everytime I want to urinate there is a slight pain. What should I do?
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Fluctuations in pulse rate
My dad (70y) with 5 stent in heart, recently faced low pulse rate of 45 to 50,we went to cardiologist,he said that he had food infection as he also used to have vomit, he admitted for 3 days, cardiologist given these 2 medicine for pulse rate, orcibest 10mg, Deriphyilinne retard 300mg 3 times a day
But when he take 3 times a day, he faced vomit and 1 time breathing problem, but when he take 2 times a day his pulse rate become 65-70,
So what's the normal pulse rate for him with these medicine, should he take 3 times a day for 20 days as doctor mentioned,
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Post flu recovery
Had a flu 2 weeks ago. Symptoms such as fever, cold and sore throat have stopped. But I feel very lethargic and absolutely no appetite. My daily workouts have stopped as I still have very mild body ache. And because I cannot eat my usual protein rich diet, I am not exerting myself a lot too.
I understand this is common when recovering from the flu but its very frustrating and daily life is not the same. Any advice how to speed up recovery please?
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Please help me to get relax& truth
I have cyst surgery behing ear on nech on 26th may 3 small insertion 2 sutured and then the opened it on 4 th may then on fifty may i go to clean wound from clonic one wound on my ear get opened 2 small 1.5 cm wound my plastic surgeon tell me to go srcondary healing give me
1. Mometasone cream ip
2.trypsin chymotrypsin 6:1 thre time a day
3. Vit d3 zinc chewable
4. B complex
I have a consern ki i can appley this cream and what is use of i. On my wound and how much time it gonna take to heal completely
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Bp variation
Hi I'm a 29 year old female yesterday. I randomly checked my blood pressure initially it was 98/83, again I checked it was 112/93, I have repeated it several times and diastolic readings were above 85.
But when I lie down the blood pressure is normal
111/80.
Kindly suggest, I'm a mother of 5 months old baby currently breastfeeding, I'm 82 kgs and 163cm.
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