28734 Commonly Asked Questions For Diet Advice And Tips

Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.

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Weakness, tierdness,

I feel very tierd, weak all the time. Sometimes ,the moment i stand suddenly i got black outs. Also I donot feel my self hungry that much. Need help.

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Respected sir, I'm male, I'm 26 years old, My height is 166 cm and my weight is 80 kg. Iwant to try for a police . For which I need to shed my fat and bring my weight to eligible level plus need to increase my speed and stamina too. I have got 1 month time in hand to do so. Can you please suggest me something or anythi

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Fat problem

Hey doctor....my weight is increasing day by day and no thyroid problem and other probs lyk DAT.....plz tell me some strategies to reduce weight without any medicine

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I feel week all the time

I have regular/monthly low bp issue. I feel loss of energy all the time. I also feel pain and heaviness in the lower part of my belly most of the times. It is been three years of marriage but still no progress in my health. I also feel pain my head and feel like vomiting sometimes. Please suggest me what to do.

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I have to loose my weight

I am 26yrs old guy unmarried . Ma weight is 77kgs bt i want to maintain my weight to 70kgs. Please help me

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Weight control

What diet should I follow to lose weight? I am 20 years old. I weight about 87 kgs and my height is 175 cms. I don't look fat but I need to reduce my weight anyway. Please suggest me.

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Heanth problem

I had a delivery this february. After few month facing few weekness and health is not keeping good. Dnt feel lyk eating much and my face and body looking very dark and thin.

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Grey hairs

I am only 17 years old but my hairs have started greying i have 8-10 grey hairs.what can i do to avoid grey hair and regain black hair.

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Underweight

I am underweight... What should i do to increase my weight and make a better shape of my body??? Whatever i eat cause no such benefits for my body...

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Diet Advice and Tips