Excessive weight

Question

Excessive weight

Asked for Male, 26 Years

Respected sir, I'm male, I'm 26 years old, My height is 166 cm and my weight is 80 kg. Iwant to try for a police . For which I need to shed my fat and bring my weight to eligible level plus need to increase my speed and stamina too. I have got 1 month time in hand to do so. Can you please suggest me something or anythi

Answers (1)

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Dr. Rashmi T V General Physician 5 yrs exp Bangalore · Accepted Answer

Dr. Rashmi T V

General Physician 5 yrs exp Bangalore

Hi abrupt loss of weight in an individual is not a gud sign... If you start gym / exercise / aerobics ... you can lose upto 3-4 kgs per Month. ... Donot use any drugs or medication for losing weight , it may help you initially but has plenty of side effects later stages...

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