28735 Commonly Asked Questions For Diet Advice And Tips

Obesity and thyroid

My age is 20 years.my weight is 65 kg.I am very upset due to this please suggest me to reduce it.my diet is not high to reduct it.i used to take meal only for two times a day .only two chapati in one meal.i am not in habit of consuming junk food.please guide me alternative.due to my study timings I cant exercise well..

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Am very fat

Please tell me some diet which I can follow from my home it self because I can't walk or jog and I don't have a time for that

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I want to gain some weigh

Its been a long time i stopped smoking my age is 21 weight is 54 now I started gym and I want to gain my wait upto 60-65 please suggest me the helpful diet and some points which will I have to be follow !! Thanks

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Weight losss

My age 24 year height 5.3 and weight 73 give me some tip for weight loss and give me ideal which doctor for consult for weight losss i have many promblem due to excess fat such as body pain and back pain and my bellly fat so much pls help me

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I Can't Gain Body Mass .

Hello Doctor , I eat a lot but still I can't gain body mass . Why is it so ? Is there anything wrong with my body ? Can you please suggest me some ways .

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Less weight

I am 5 11 I weigh only 48kg Its not like I don't eat less I eat almost same as my friends How to gain weight please help in detail

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Underwieght

Hello My weight is 48 and age 24 . my diet is not good please guide me for healthy diet . And weight gain Thanks

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Initial stage of Gastric

Its been one or one and half year, i am suffering from pain on chest. I think it is the effect of gastric. Of course the timing of eating is little disordered. What should i do and what should i avoid.

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Overweight problem

I am 25 years old. And my weight is about 70 kg. I want to loose my weight. I want a natural and effective treatment to weight loss. Please guide me to treatment which have no side effects

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I m very thin..

Im 25 yrs old.. my height is 5feet10inch.. my weight is 49 kgs.. i try everything but no result.. so please suggest me...what i do..

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