Diet Advice and Tips

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How to cut down belly fat

How to reduce the fat in stomach naturally...its like I'm growing fat...so I need to cut down the weight and Tht flab near my stomach
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Weight gain

I started eating endruramass is there any harm If there is any harm so i sholud eat it or not Plzz answer
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I amvery skinny

I am very skinny i need to gain weight faster can you please suggest some waysto gain more weight faster
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Weight increasing

Hii doc I m 19 years old my weight is 62 n height is 5.4 I wnt to reduce my weight cz I m fat n lots of my friends alwsy make fun of my fat I done lots of exercise n also stop eat eating junk food from last 1 month but its not working pllss help me.. I wnt to reduce atlst 10 kg
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Excess weight

I m just 19 with a height of 5'11 and my weight is around 90... Also i have a huge belly and my manly boobs are very girly type... pointed and I have flaps. .. What to do. .?
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Food habit

I have a  habit of eating raw rice v much .im gaining more weight .who can I avoid it .what can be the problem
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How to burn fat??

What should we consume after jogging every day... Also what should I avoid eating..plz..suggest me...so that I can reduce my fat... Thanks in advance..!!!!
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Diet for fissures

I wanted to know if I have to take boiled veggies r just raw.. Cause I don't like boiled veggies.. And can I continue dairy product or stop.. And say if dairy product r good for fissures r not.. Thanx in advance
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Fats very much on stomach

Which oil is best for fats loss in cooking.rice bran ,peanut ,kardi oil among of them which is the best for eating.how to lose stomach fats early in 1 month.
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Over weight

I am 24 years old male,with 86 kg weight,want to reduce it,I lead a very hectic life due to my profession(construction engineer),so please  give me a valuable guidance
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