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I amvery skinny

I am very skinny i need to gain weight faster can you please suggest some waysto gain more weight faster
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Doctor Answers (2) on I amvery skinny

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Dr. Jagadeesh Bangalore | Dietitian/Nutritionist
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Exercise with high fat diet is your best plan.

Go for HIT exercise program for quick gain.

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Dr. Swathi S Aithal Bangalore | General Physician
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hello .
you need a diet plan for it...try having food rich in proteins...have more of dry fruits,nuts. .consult a nutritionist
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