28735 Commonly Asked Questions For Diet Advice And Tips

Want to reduce weight

I am 5.1 n have 55 kg weight... I have a tummy and fatty arms n big chest... I play lawn tennis everyday and don't eat much of junk food. I look very fat n want to get slim what should I do?

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Body proportions

Hello sir/ madam, I am a 23 year old guy. Some people always says me my head look bigger than my other body parts. How do I get rid of this problem

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I have a diabetes

I need to know which is the best fruits, vegetables and snacks to reduce or control diabetes. My sugar was 259 after breakfast until this sunday.

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Weight is really less

I eat food still my weight is the same I m 183cms n my weight is 68kgs Is it fine ??i dont know what has happened ?

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Relleted to hight .

My hight 4.9 and I want to emprow it . I tread height plas capsule but no result came . so what can I do to emprow my height. Help me

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I want to add 3-6 inches to my height.i was taking two calcium carbonate 500 mg + v it d supplements since 4 days.i experienced pressure on my lower back. Plz give me some supplements to grow taller without sideffects

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Make my body size full

I want to make my body size full. Now I m doing exercise daily but my weight is not increasing . please tell me what I do for it?

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Feeling tired

I feel very tired in evening no energy to study also. Now a days i am felling very tired.Please suggest some tips to cope with this problem.

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Low weight

Hi I am 23 and have no health disorder. My height is 5' 2" and my weight is very low that is 37 KG. I have good amount of calories per day also have good amount of food but I am not able to lower my metabolism rate. I am very upset over this and it affects my self confidence. Please advise me how to gain weight.

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Diet related

Hello doctor. I am pure vegetarian till now...but now for nuriton i want to take 4-5eggs daily....so tell me what is the best way to have a egg comfortably

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Diet Advice and Tips