Diet Advice and Tips

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Weight gain and Thyroid

My weight is 101 due to which there is constant mild pain in my left knee alone. I feel tired. I know my problem is weight but is there any way I can reduce my initial weight by pills so as to get some confidence and energy to exercise. Initially I used to do regular exercise but my results were not boostful.
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Health issue

I'm eating a healthy food regularly but it doesn't effect my body It seems same for over the years no weight gains,I think my body doesn't utilized the energy of food what I hv eaten. Please tell me what to do.
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Need diet guidance.

Hi I need guidance for weight loss. I am sale professional and there are no perfect time for mid meal. Daily I face issue of gas and acidity. Please advice me. Thanks.
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Height problem

Since from 2 years my height haven't increased by an inch.I am 5'3n a half..so I wanna consult for treatment to increase my height by 3-4 inches
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Weight loss

Weight loss I am 28 years working women, my height is 5.2", I have a 2 year old daughter,still feeding her. My weight is only 40 kgs. I am having thyroid pblm,consuming tablet of 75mg. In my last check up TSH was 14, T3& T4 are normal. Please advise am i loosing weight due to Thyroid ? Please advise a diet plan to gain weight.
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Want proper diet

Hi, can anyone suggest ne a proper diet to loose around 20 kilos in 4 months..my height is 5.8 and weight is 93 kgs
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Long life Black hair

What should be do for long life of black and strong hair ?give some tips and diet for it And also for long life of skin
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Drink water after meal?

What is the myth and fact about drinking water sudden afterwards meals or drink water after 45 min and before 30,min what is the fact
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Weight loss pills

Can i take himalaya ayur slim tablets for lose weight?my weight not increased for food or no.excercise but because of medicines.and sona belt can reduce belly fats?
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Digetion of food

Hello Doctor Some times as soon I take breakfast I feel like going for motion. Why it happens? and how do we know that we are getting proper proteins, vitamins from the food we are taking every day. For my age what all are the important foods we have take everyday?
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